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    Thanks alot man. I have to do a bit of research...

    Thanks alot man. I have to do a bit of research on what the hell half of those lifts are, but I'll certainly give it a go.
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    I am not done playing soccer, but I have been...

    I am not done playing soccer, but I have been playing for a long time so my legs are muscular enough to get me through my last season.
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    I am not working out to be an athlete if that's...

    I am not working out to be an athlete if that's what you were implying. I am just trying to build muscle so I don't have twig arms.
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    Haha, when I say 'jacked' I am using it relative...

    Haha, when I say 'jacked' I am using it relative to my arms.
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    I am not sure what they are known as universally,...

    I am not sure what they are known as universally, but these are what we call our routine.

    For arms,


    Curls
    Hammer Curls
    Preacher Bar (contoured barbell)
    Crazy Eights
    Pull Ups
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    Getting Stuffed from the Start

    I have been playing soccer competitively since I was 10 and have never lifted. I am 18 now and have decided to start lifting with my friends who are all jacked. I want to build muscle mass and all...
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