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  1. Replies
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    saturday 10/17/08 tri, bi, shoulders abs ...

    saturday 10/17/08 tri, bi, shoulders abs

    benchpress
    wide grip
    135x7
    135+Cx7
    225+Cx5
    275+Cx5
    295+Cx3
    315+Cx2
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    5,165

    thursday 10/16/08 - legs and lower back squats...

    thursday 10/16/08 - legs and lower back
    squats
    135x10
    225x10
    325x10 for 2 sets
    345x2
    365x1

    hamstring curls
    120x10
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    295

    what does moose taste like? deer or different, i...

    what does moose taste like? deer or different, i havent ate moose before.
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    i have been deadlifting consistently every week...

    i have been deadlifting consistently every week for the past 2 years, before when i have had back problems and back pain (probably from my scoliosis) my back has been doing allot better, (the curve...
  5. dang looking all abercrombie an finch like if...

    dang looking all abercrombie an finch like
    if you lose another 60lbs you would have lost enough weigth for one whole me.
    good job.
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    most people dont like to do them shirted, as when...

    most people dont like to do them shirted, as when you do it raw its suppose to mimic a bench shirt
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    Poll: anything to smear the man that stands in the way...

    anything to smear the man that stands in the way of socialism or those who bring light to what oh-bah-meh really is.
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    i dont believe that for a second, during the...

    i dont believe that for a second, during the clinton years it was bad around my area people were getting laid off left and right, consumers buying products were down. there were hardly any jobs and...
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    Poll: he hasnt said one lie, he works for a plumbing...

    he hasnt said one lie, he works for a plumbing company, so to me he is a plumber, he wants to buy his bosses business, and is worried obama's tax plan will hurt him, which it will.
    he is against...
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    that sucks, sorry to hear that. Ill pray you get...

    that sucks, sorry to hear that. Ill pray you get better soon.
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    717

    your form looks great, very smooth pull

    your form looks great, very smooth pull
  12. Replies
    556
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    20,025

    Poll: why does anyone have to see higher taxes, why...

    why does anyone have to see higher taxes, why cant we just cut wasteful government spending, how does getting more money from people whether rich or poor solve the problem, it doesnt. The more the...
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    Poll: at least Palin knows what the Vice President is...

    at least Palin knows what the Vice President is suppose to do, unlike Joe Gaff Biden. Palin is an intelligent woman who has done very well on the Jobs she was elected to do.
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    Poll: well no offense i am glad you arn't and cant,...

    well no offense i am glad you arn't and cant, thats the last thing we need is another leach like you being lazy and taking from the system and not contributing.
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    556
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    20,025

    Poll: this is funny how you cant stand this, all this...

    this is funny how you cant stand this, all this does is just bring to light how socialism is wrong in America, it is not the american dream, work more so you get taxed more, that is wrong, with the...
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    556
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    20,025

    Poll: and what about Joe Wurzelbacher, a small business...

    and what about Joe Wurzelbacher, a small business owner that would get taxed rather high in oh-bah-meh's plan. Is he considered a big evil cooperation under his socialist eyes? Or is he a small...
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    bah, i can do anything a taller guy can do and...

    bah, i can do anything a taller guy can do and have more ups then most of the taller guys, i'm not envious, if i could be taller i wouldn't i like my height.
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    dont be scared its what separates the men from...

    dont be scared its what separates the men from the boys.
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    Poll: given his life, come on, its not like he got...

    given his life, come on, its not like he got crippled for his service like mccain has. It was all a prep by the men behind the scenes to put him in power, do some research and you will find his life...
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    Poll: if you want another bush term vote oh-bah-meh...

    if you want another bush term vote oh-bah-meh
    http://www.cnn.com/2008/POLITICS/10/13/wall.bush-obama/index.html?iref=mpstoryview

    look at the important things like budgets and wasteful spending,...
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