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    I tend to agree. Those who have been in this...

    I tend to agree.

    Those who have been in this long enough know what they are doing, if you are a noob, by all means you need to have some guidance. But if you are a multi-year vet of lifting and...
  2. excellent article... that is how we roll at The...

    excellent article... that is how we roll at The Pit. Nobody training here gets off easy.
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