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  1. Replies
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    Assisted lifting and raw lifting are two exactly...

    Assisted lifting and raw lifting are two exactly opposite things. Assisted lifting allows a lifter to take advantage of the fact that he/she has better strength capability towards the top of their...
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    haha you will run into many many problems then...

    haha you will run into many many problems then unless you have a federation where all lifters are monitored 24/7 and tested daily.
  3. Thread: Straps

    by Eric_Yager
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    34
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    1,139

    no, no they didn't because people I've watched...

    no, no they didn't because people I've watched strap into stupid weights are people I trained with on a daily basis. They would strap into anything where they were pulling, warmups and all. One of...
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    theres the RAW powerlifting federation and...

    theres the RAW powerlifting federation

    and equipment doesn't "do the same thing" as steroids. learn about assisted lifting and then make claims like that.
  5. Thread: Straps

    by Eric_Yager
    Replies
    34
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    1,139

    oh man I wish you were kidding. I get a kick out...

    oh man I wish you were kidding. I get a kick out of some of the weights I watch people strap up to.
  6. Thread: Straps

    by Eric_Yager
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    1,139

    Haha and your over in gymrats too

    Haha and your over in gymrats too
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    If you guys are talking about shirted benching...

    If you guys are talking about shirted benching and suited dl/squatting then you are wrong to assume that he is going to automatically raise his lifts at all..

    No shirt in the world will give heavy...
  8. Thread: max out

    by Eric_Yager
    Replies
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    Maxed out on bench at 235 yesterday and I'm going...

    Maxed out on bench at 235 yesterday and I'm going to go for a 355 squat in a few days..my current squat max is 330.
    deadlift is 405 but I'm going for 415 tomorrow. Nothing great.
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    It depends on if you train for it..i know some...

    It depends on if you train for it..i know some guys who have a mp that almost matches their bench and I know some guys that have benches that far surpass their mp. In my case I have a 235 bench and...
  10. Thread: Straps

    by Eric_Yager
    Replies
    34
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    1,139

    after ditching my straps by grip overpowers my...

    after ditching my straps by grip overpowers my back by far...i can tell when I fail a deadlift but I don't drop the bar.
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    no..because he hasn't trained for it

    no..because he hasn't trained for it
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    Ehh..theres a big difference between training raw...

    Ehh..theres a big difference between training raw and training shirted. Just because someone has a full raw 715 doesn't mean that he can just pop a shirt on and press out 1005+. It'll take time to...
  13. Thread: How do i?

    by Eric_Yager
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    Mostly guesswork for the most part. Once you get...

    Mostly guesswork for the most part. Once you get used to tracking everything you'll have a good idea as to what you need to do to gain/lose x amount of weight. In my case I need about 3000 to...
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    definitly..since the overhead log press is a...

    definitly..since the overhead log press is a strongman event
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    I used to go every day with no rest on wsb. Now...

    I used to go every day with no rest on wsb. Now i do 2 on, 1 off, 2 on, 1 off, 1 on, 1 off, 1 on, 1 off, 1 on, 1 off, repeat (i do the first 4 lifting days on wsb and the next 3 lifting days just...
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    k well i'm in my third week of not doing speeds...

    k well i'm in my third week of not doing speeds in favor of 4x8 on my rep day and i pressed 20 pounds over my previous 1RM (i haven't done singles either in favor of 5x5s) so even if its unrelated to...
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    Depends...if I'm doing bench and I say that i'll...

    Depends...if I'm doing bench and I say that i'll do 200 for a 5x5 then the first 4 will be done at 5 but the last one i'll either go til I drop or I'll do it 5 and add weight and do another 5. If...
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    haha the day before you both measure just do the...

    haha the day before you both measure just do the stupid 8 hour arm workout you can find in m&f or some other muscle mag..it'll put in about 1-1.5" of useless size for that day.
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    Its not that it helps you per se, its that the...

    Its not that it helps you per se, its that the average 300 pound powerlifter will press 450+ at 300 pounds. Your pressing 300 at 300 is equal to someone pressing 200 at 200 or 100 at 100. Its above...
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    he did that in legal competition? I saw the...

    he did that in legal competition? I saw the video, but I thought it was exhibition.
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