The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Wednesday 10/24/12 3 Gallons water, no...

    Wednesday 10/24/12

    3 Gallons water, no carbs...

    BW in AM 251, 10 to go...

    Stretched some, rolled some, rested...

    See what weight is tomorrow, then adjust accodingly, will continue to...
  2. Replies
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    Tuesday 10/23/12 - All preWO - Coffee I...

    Tuesday 10/23/12 - All

    preWO - Coffee

    I am in the middle of my Water/Sodium load, so I am knocking down 3 gallons a day right now, no carbing, and high sodiuming... Fun... But weight is down,...
  3. Replies
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    Thx bruh...

    Thx bruh...
  4. Replies
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    Thursday 10/18/12 - Upper Trained @ Go Hard,...

    Thursday 10/18/12 - Upper

    Trained @ Go Hard, Solo...

    JS

    preWO - Coffee

    DYNAMIC WARMUP (Agile 8 w/ KStarr's Stuff)
  5. Replies
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    **Last Two** Tuesday 10/16/12 - Bench ...

    **Last Two**

    Tuesday 10/16/12 - Bench

    Trained @ Go Hard, Solo...

    JS

    preWO - Lo-Carb Monster & Kreaklyn
  6. Replies
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    Friday 10/12/12 - Upper Trained @ Go Hard,...

    Friday 10/12/12 - Upper

    Trained @ Go Hard, Solo...

    JS

    preWO - Reg. preWO Cocktail, Kreaklyn, & BCAAs

    iWO - BCAAs
  7. Replies
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    October 11th - Pull Trained @ Go Hard w/...

    October 11th - Pull

    Trained @ Go Hard w/ FiredUp...

    JS

    preWO - Reg. preWO Cocktail, Kreaklyn, & BCAAs

    iWO - BCAAs
  8. Replies
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    6,135

    Tuesday 10/9/12 - Bench Trained @ Go Hard w/...

    Tuesday 10/9/12 - Bench

    Trained @ Go Hard w/ Kiko

    JS

    preWO - Reg. preWO Cocktail, Kreaklyn, & BCAAs

    iWO - BCAAs
  9. Replies
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    No problem bud, let me know how it works out... I...

    No problem bud, let me know how it works out... I love Milk, and if you get 1/2 to 3/4 of a gallon of Whole Milk, thats like 1,200-1,800 cals extra, that you get to drink... Plus, I am a firm...
  10. Replies
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    Might be redundant, but I've had a lot of success...

    Might be redundant, but I've had a lot of success personally adding whole milk, both regular and chocolate... I was drinking @ a half gallon pWO and adding a few more cups here and there throughout...
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    Monday 10/8/12 - Squat Trained @ Go Hard,...

    Monday 10/8/12 - Squat

    Trained @ Go Hard, Solo...

    JS

    preWO - Reg. preWO, Kreaklyn, & BCAAs

    iWO - BCAAs
  12. Thread: My Geared Debut

    by Polk17
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    10,471

    Pro Journal - Solid work man... I have my own Garage Gym like...

    Solid work man... I have my own Garage Gym like y'all, not quite the team you have though...
  13. Replies
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    What are you doing to gain weight?

    What are you doing to gain weight?
  14. Replies
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    October 28th in Arcadia...

    October 28th in Arcadia...
  15. Replies
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    No, APA meet in Arcadia... I don't think I'm...

    No, APA meet in Arcadia... I don't think I'm ready to do a bigger more competitive meet... This'll only be my 2nd, so I'm just looking for growth... Probably gonna look for a bigger one first of...
  16. Replies
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    Friday 10/5/12 - Upper Trained @ Go Hard... ...

    Friday 10/5/12 - Upper

    Trained @ Go Hard...

    JS

    preWO - Reg. preWO Cocktail, Kreaklyn, & BCAAs

    iWO - BCAAs
  17. Replies
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    4,239

    Solid steps int he right direction... What class...

    Solid steps int he right direction... What class will you be in?
  18. Replies
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    Ya, I would usually never complain, but leading...

    Ya, I would usually never complain, but leading into a meet you have to prioritize peaking over everything else... I ain't getting any stronger in the last month, but I can get weaker... And ya...
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    Strong brah... Looks like 1900ish might be in the...

    Strong brah... Looks like 1900ish might be in the cards this meet...
  20. Replies
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    Thx bro... Anything I can do to help let me...

    Thx bro... Anything I can do to help let me know...
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