The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Animal! Congrats!

    Animal! Congrats!
  2. Thread: WTF?!?

    by blaindsmith
    Replies
    58
    Views
    2,338

    230mg of sodium per 150g of powder. Is that a...

    230mg of sodium per 150g of powder. Is that a high amount for a single shake?

    The squats and deads are slowly but surely progressing, im tend to see more strength than size gains really.

    I'll...
  3. Thread: WTF?!?

    by blaindsmith
    Replies
    58
    Views
    2,338

    I have been trying these ideas and it seems that...

    I have been trying these ideas and it seems that I get that feeling the most after the shakes. I'm gonna work on replacing it with actual food instead.
  4. Replies
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    1,716

    It would be awesome to see progress pics. Post em...

    It would be awesome to see progress pics. Post em up.
  5. Thread: WTF?!?

    by blaindsmith
    Replies
    58
    Views
    2,338

    Screw.

    Screw.
  6. Thread: WTF?!?

    by blaindsmith
    Replies
    58
    Views
    2,338

    That's awesome!!! Thanks for the link and the...

    That's awesome!!! Thanks for the link and the recipe. I tend to carb it up throughout the day since I go for the quick and easy so PB&J sandwiches are a big staple in my diet. That salad idea would...
  7. Thread: WTF?!?

    by blaindsmith
    Replies
    58
    Views
    2,338

    LOL. He'll no that's a 4-day split. 2 on, 1...

    LOL. He'll no that's a 4-day split.

    2 on, 1 off, 2 on, 2 off
  8. Thread: WTF?!?

    by blaindsmith
    Replies
    58
    Views
    2,338

    Edited my first post and added routine

    Edited my first post and added routine
  9. Thread: WTF?!?

    by blaindsmith
    Replies
    58
    Views
    2,338

    http://www.cytosport.com/Product.aspx?ProductID=7...

    http://www.cytosport.com/Product.aspx?ProductID=7

    I've been taking it like 10 minutes after I get home because I am starving after the gym.
  10. Thread: WTF?!?

    by blaindsmith
    Replies
    58
    Views
    2,338

    My PWO is 560 cals, 75g carbs, 50g protein, but i...

    My PWO is 560 cals, 75g carbs, 50g protein, but i will try out the rest. Thanks.
  11. Thread: WTF?!?

    by blaindsmith
    Replies
    58
    Views
    2,338

    To a point yeah but I still wanna see my dick if...

    To a point yeah but I still wanna see my dick if I look down. lol
  12. Thread: WTF?!?

    by blaindsmith
    Replies
    58
    Views
    2,338

    I've just stuck with simple protein but willing...

    I've just stuck with simple protein but willing to try the creatine. I tried it when I first started out and didn't see much from it. Maybe it could be different this time around.

    I heard it was...
  13. Thread: WTF?!?

    by blaindsmith
    Replies
    58
    Views
    2,338

    My training is dead on with that 5-8 range....

    My training is dead on with that 5-8 range. Sounds like I am in the same boat your are with needing more food but wanted alternatives to the heavy carbs or ideas to combat that crappy feeling.

    If...
  14. Thread: WTF?!?

    by blaindsmith
    Replies
    58
    Views
    2,338

    Yes you are correct I said "thoughts". It was...

    Yes you are correct I said "thoughts". It was wrong of me to expect responses other than "stop crying" or "why are you complaining". Sue me for wanting an educated response.

    And I post when I...
  15. Thread: WTF?!?

    by blaindsmith
    Replies
    58
    Views
    2,338

    Generally telling me to eat more doesn't help me....

    Generally telling me to eat more doesn't help me. Cause I'll give the "no *****" response to that.
  16. Thread: WTF?!?

    by blaindsmith
    Replies
    58
    Views
    2,338

    Thank you for a much more educated response. I...

    Thank you for a much more educated response. I will try that.
  17. Thread: WTF?!?

    by blaindsmith
    Replies
    58
    Views
    2,338

    210 and not everyone wants to be a powerlifter of...

    210 and not everyone wants to be a powerlifter of 300+. I should have been more clear to say that.

    1. Not crying im asking a question
    2. My pair is quite fine
    3. Life is never easy

    Thanks for...
  18. Thread: WTF?!?

    by blaindsmith
    Replies
    58
    Views
    2,338

    So since I have to keep up this diet, is there...

    So since I have to keep up this diet, is there any other foods? supplements? techniques people use to alleviate the crappy/bloating feelings other than just "go for a walk"?
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    Damn thats a lot of weight. What's your total...

    Damn thats a lot of weight. What's your total intake per day?
  20. Thread: WTF?!?

    by blaindsmith
    Replies
    58
    Views
    2,338

    That may be true but they still make me feel...

    That may be true but they still make me feel bloated and like crap.
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