The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Im new here at the site, and weightlifting in general for the most part. I felt the same way you do doing basically the same excersices, so i switched the arrangement around, and i found that I am...
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    Very good then. Thanks everyone for their input,...

    Very good then. Thanks everyone for their input, and i will definitely start doing full body workouts. Thanks!
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    I should have mentioned we do lots of strength...

    I should have mentioned we do lots of strength training in practise, and thats why i dont focus a lot on it in the gym. Im very lean in my lower body, and im very pleased in that area, thats why my...
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    Advice for a soccer player

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