The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Very true, and the more advanced/strong someone...

    Very true, and the more advanced/strong someone is the more often this will be needed.



    Another good point. People often think it's like Arthur Jones HIT because of the mention of low volume....
  2. Thanks for the welcome all.

    Thanks for the welcome all.
  3. This is my first post on this site as I...

    This is my first post on this site as I registered about 10 minutes ago. I've been a mod at the main DC site, currently mod at Dante's company's forum and he has at least some faith in me answering...
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