The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: ALN Shirts

    by SteveW
    Replies
    1
    Views
    2,303

    ALN Shirts

    Any idea when you will have some mediums available again?
  2. Replies
    2
    Views
    384

    Nitrean+/T-shirt deal

    You should do a promotion for WBB members. Buy Nitrean+ 4.6lb tub and get a t-shirt half price or something along those lines, just a thought. :nod:
  3. Replies
    2
    Views
    691

    Thanks Chris, I will do that on my next container...

    Thanks Chris, I will do that on my next container of it.
  4. Replies
    2
    Views
    691

    Results Expiration Question

    I had to take off about 4 months from lifting due to a back injury and plan to try and get back in the gym next Monday. I am going to use my RESULTS that I still have from when I got injured....
  5. Replies
    1
    Views
    451

    Coming off a back injury.

    Coming off a pretty bad back injury and haven't been in the gym for around 2 months now. I have lost around 10-15 pounds because of it and luckily I am starting to feel better. I am posting this to...
  6. I played soccer for my University and was one of...

    I played soccer for my University and was one of the random few who actually get tested, I was using Results at the time and my test came up negative for any banned substance. The only reason I was...
  7. Replies
    122
    Views
    14,408

    I'd have to say that I honestly feel more...

    I'd have to say that I honestly feel more confident when I am in shape and its one less thing to stress over. Plus if I do have any stress the gym helps release a lot of that and I generally just...
  8. Replies
    31
    Views
    2,841

    I used to feel the same way you did about...

    I used to feel the same way you did about everyone on here pushing AtLarge products and telling me the things they are saying to you, turns out they were right. I don't work for AtLarge or having...
  9. Replies
    5
    Views
    4,613

    You might have just sold me with the...

    You might have just sold me with the digestability. Protein shakes do a number on my digestive tract and I often feel pretty terrible on heavy eating days. Worth giving it a try if you think it is...
  10. Replies
    5
    Views
    4,613

    Results Question/Nitrean Question

    First of all I want to say that I received my first tub of RESULTS since I last used it a year ago (went the no supplement route for awhile) and I forgot how much RESULTS positively effects a...
  11. Thread: Bedtime Meal

    by SteveW
    Replies
    14
    Views
    3,860

    Bedtime Meal

    Just wondering what everyone eats before they call it a night. Also how soon before you go to bed do you eat your last meal of the day?
  12. Thread: Wsfsb ii

    by SteveW
    Replies
    1
    Views
    958

    Wsfsb ii

    Just wanted some thoughts on this routine...positive, negative, or anything else, lets hear all the thoughts.
    ...
  13. Thread: 3 Day Split

    by SteveW
    Replies
    3
    Views
    1,841

    3 Day Split

    I am looking for a good 3 day split routine: Day 1-Chest/Triceps Day 2- Back/Biceps Day 3-Legs/Shoulders
  14. Replies
    6
    Views
    1,920

    Ya I know that but amount of weight, number of...

    Ya I know that but amount of weight, number of reps, number of sets, etc... also play a role in size. For instance the WSFSB has a max effort upper body day with different rep schemes than the...
  15. Replies
    6
    Views
    1,920

    Google Defrancos Westside For Skinny Bastards...

    Google Defrancos Westside For Skinny Bastards Part 3...Its a good program IMO but I am not sure its too focused on size but rather speed and strength. I am currently in the middle of my season so its...
  16. Replies
    6
    Views
    1,920

    WSFSB Part 3 Vs. WBB1.1

    For those of you who are familiar with Westside For Skinny Bastards Part 3 and Wannabebigs WBB1.1 what do you think is the better routine for putting on size. In my opinion the WBB1.1 would be better...
  17. Replies
    3
    Views
    856

    Anyone else have any input?

    Anyone else have any input?
  18. Replies
    3
    Views
    856

    Sounds good. I will move the DL to the beginning...

    Sounds good. I will move the DL to the beginning of the routine. Had a bit of trouble with the Tuesday routine because I had to incorporate exercises from Thursday and Tuesday because of my limited...
  19. Replies
    3
    Views
    856

    Routine (WSFSB Part 3)

    I have three days to lift during the week due to soccer training. Monday, Tuesday, and Wednesday are my only days to lift. I used the Westside for Skinny Bastards program to put my routine together....
  20. Replies
    24
    Views
    925

    Just had an Olympic trainer/coach come and speak...

    Just had an Olympic trainer/coach come and speak to my school about the effects of alcohol on athletic performance, which is besides the point here. Anyway, he has been doing test and studying...
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