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  1. Replies
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    Personally I've gotten the best results out of...

    Personally I've gotten the best results out of doing standing abs with the spud long ab strap. Saw a lot of carryover to my squat.
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    10,072

    I've been recommended these before, but I can...

    I've been recommended these before, but I can never get them quite right. Are you "crunching" your way up or keeping your back neutral, and are your legs completely straight when you do them?
  3. He probably figured that straps up would inhibit...

    He probably figured that straps up would inhibit his breathing too much so he figured to just wear them as bottoms. **** knows he's got enough leg strength to make up for it...
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    1,207

    Not competing in this or the regular meet, but...

    Not competing in this or the regular meet, but I'll be there helping out.

    I can tell you personally that Steve has put a lot into this show, look for it to be a great show on some awesome...
  5. If I'm not mistaken, that's Gary Frank. I'd be...

    If I'm not mistaken, that's Gary Frank. I'd be terrified if I was Logan...


    What may have happened is he passed out from blood pressure (he stated he has problems with that while squatting) and...
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    5,343

    I can't believe no one's said this before, but...

    I can't believe no one's said this before, but get yourself a pair of power briefs or some inzer warm pants or SOMETHING if you're going to squat wide, or your hip flexors are going to be hurting you...
  7. great gawd.

    great gawd.
  8. Gawd, I've been wondering about this for a while,...

    Gawd, I've been wondering about this for a while, going back and forth in my head. Thanks for this.
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    2,196

    If you're talking to me, I typically do a few...

    If you're talking to me, I typically do a few movements for any weak bodyparts (abs, delts, traps, hamstrings) and then a few high rep movemens just to get blood into the muscle and hopefully...
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    2,196

    How are you guys setting up your extra workouts? ...

    How are you guys setting up your extra workouts? I've been doing an extra workout for upper body the day after ME upper and the same for lower, but I've also heard of doing them the same day but in...
  11. Replies
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    4,706

    That's what I figured at first, but it's tough to...

    That's what I figured at first, but it's tough to detect internet sarcasm. That's why I asked rather than jumped on his case. Everything else in my post still holds.
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    4,706

    Is this to imply that Misha isn't a real lifter? ...

    Is this to imply that Misha isn't a real lifter? If so, I'm wondering about the logic here.

    He is a strongman, not a powerlifter, so he will most likely not be judged on how he holds his...
  13. Replies
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    11,247

    Lbstone won the log. Not surprising since it was...

    Lbstone won the log. Not surprising since it was a log clean and press for reps, I don't think there's anyone that's beat Derek on a clean and press for reps in a long time. Pudz took second. ...
  14. Replies
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    11,247

    Deadlift results are in. Lbstone and Pudz tied...

    Deadlift results are in. Lbstone and Pudz tied for first with 10 reps, Ortmayer and Ostland took second with 7 or 8 reps, 6 for Bergmann, 5 for Haugen, 3 for Mitt, and 2 reps for Hollands Wenta and...
  15. Replies
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    11,247

    Pudz just placed first in powerstairs, a great...

    Pudz just placed first in powerstairs, a great event for him. I'm pretty sure he usually wins this event.

    From Ironmind:
    Charleston, West Virginia - Showing that there is good reason to believe...
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    11,247

    Word from Barry is that he is 375ish. I'd...

    Word from Barry is that he is 375ish. I'd believe it.

    According to Derek's GF on another website, he is walking and had x-rays (no results) today.
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    These rumors seem to fly everytime Pudz complains...

    These rumors seem to fly everytime Pudz complains of an injury or backs out of a contest, possibly because it happens so often, possibly because the rumors are correct, and possibly because people...
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    You heard right. Finalists are as follows: ...

    You heard right.

    Finalists are as follows:

    Group 1
    Poundstone
    Bergmann

    Group 2
    Pfister
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    pictures: http://media.cnpapers.com/strongestman/...

    pictures: http://media.cnpapers.com/strongestman/

    I am hearing that Travis and Dave (came back from behind) are in the lead in their group, Lbstone is in the lead in his, and behind him Mark Felix...
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    He asked for other dumb stories... well I was...

    He asked for other dumb stories... well I was pulling my car with my new APT pulling harness in training for my next contest, and I came too upright, slipped, and fell flat on my face... there were...
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