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  1. depression, stress, hunger, along with stomach...

    depression, stress, hunger, along with stomach motility are all in some way modulated by the brain/gut nerotransmitter serotonin HT-5 so i think its normal for everyone to have those types of mixed...
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    oops...man i feel stupid...its nothing...

    oops...man i feel stupid...its nothing personal...sometimes i tend not to read too much into things when im replying to a post lol...in that case though i wouldnt worry too much about prostate...
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    i know how you feel about always being full. i...

    i know how you feel about always being full. i have stomach issues so i take metamucil every day at the same time. due to the nature of my stomach disorder, i take each tsp of metamucil in its own...
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    Turkey Patties

    I have been eating these lean turkey burgers. they come preshapped and frozen in the box but they are basically burgers made from turkey instead of beef. there are 19 grams of protein in each 1/4 lb...
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    the acid reflux normally only bothers me on days...

    the acid reflux normally only bothers me on days where i work that night. i work part time nights. i dont really notice it as much when im not at work to be honest. maybe once school starts again, i...
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    well 1490/3 is around 500 calories,...

    well 1490/3 is around 500 calories, 496.666666666666666667 if you wanna get technical with the good old calculator lol.
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    it definetely sounds like a good start. good to...

    it definetely sounds like a good start. good to see someone else on here who has same problems as me. im considering reworking my entire schedule until college starts up again sept 5. maybe lift in...
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    i agree i dont worry about the big bulks and...

    i agree i dont worry about the big bulks and cuts, im just trying to add a little bit of strength and muscle to help me with things like everyday confidence to being able to compete with friends more...
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    yeah when i was lifting i was eating many of...

    yeah when i was lifting i was eating many of those things you mentioned. around the same time i started to lift though was when i first got symptoms of acid reflux/ulcer/whateveriswrong so it was...
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    i really dont wanna g ive up lifting because i do...

    i really dont wanna g ive up lifting because i do enjoy it, but if im not gonna g ain anytthing from it then i dont wanna be wasting my time...i know it seems like alot of moaning and such but im...
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    atreyu? one of my favorite bands. just saw them...

    atreyu? one of my favorite bands. just saw them live at ozzfest too :) through all my stomach pains it does help to listen to them lol
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    i was diagnosed with IBS in October of 2003 after...

    i was diagnosed with IBS in October of 2003 after suffering in silence for nearly a whole year. This was after the stool test, bloodword, and colonoscopy all came back clear. It has only been since...
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    a large part of my diet consists of cheerios...

    a large part of my diet consists of

    cheerios at like 11am
    no lunch
    dinner at 3pm if i work that night or 5/6pm if i dont - streakums, chicken pattys, plain burgers (turkey or beef), plain...
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    About To Give Up - Need Advice

    First of all its been quite a while since ive been on WBB forums. Its also been a couple of months since ive lifted as well. This is partually due to reasons out of my control (family death in may...
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    i just ordered a bottle of these, partially to...

    i just ordered a bottle of these, partially to get good oils for lifting and partially for my ibs. https://www.immunesupport.com/shop/product.cfm/product__code/P264
  16. i kind of like the idea of keeping same weight...

    i kind of like the idea of keeping same weight until i can finish, then moving up 5lb the next time. only thing different is that i would be doing 3x6-8 instead of 5x5 but thats just me. thanks for...
  17. thats what i have been doing, and i noticed i get...

    thats what i have been doing, and i noticed i get real tired by 2nd/3rd set. i think im gonna try keeping weight same all 3 sets for a couple of weeks or so, and see how i progress.
  18. Quick question about weights and sets.

    I am wondering, when doing any given exercise that has say 2-3 sets of 6-8 for example, is it overall better to increase the weight each set and do a few less reps or to generally keep the weight...
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    Weightlifting Diet and IBS

    I have a problem trying to figure out what is best to eat for me. I have been lifting for two months, but have not gained any weight. What makes me different though is that i have moderate IBS...
  20. WBB 1, if followed correctly, is a great way to...

    WBB 1, if followed correctly, is a great way to build chest strength, just ask me :). when i started lifting in march, i was having trouble working out at like 115. after a couple months of doing it,...
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