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    lol sorry for the confusion. Might get a little...

    lol sorry for the confusion. Might get a little more confusing here but bare with me. I don't eat anything with sugar alcohols. I was just asking if Fitday uses their Alcohol field as a Sugar...
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    Ugggh Built you're going to make me clink links...

    Ugggh Built you're going to make me clink links and stuff :(

    jk :P

    I haven't been here in over a year. I'll check them out now that I see them in your signature.
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    Too much Omega 3 6 ALA?

    I tried googling around but kept getting info on only too much Omega 6. If I did my math I'm intaking 156% Omega-3 ALA's. I can happily say the majority of my fat is coming from Omegas.

    Is there...
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    I was thinking more along the lines of alcohol...

    I was thinking more along the lines of alcohol sugars, often found in low-carb protein bars. South Beach Diet foods use *alcohol sugars*. I don't have a strong grasp on it's use though.

    I'm not...
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    Fitday input question

    I'm re-doing all my Fitday custom foods.

    I'm confused what to put under the Alcohol field. I notice Fitday doesn't have a input for sugar. So should one put the amount of sugar found on nutrition...
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    Right on good info. The water taste like butt,...

    Right on good info.

    The water taste like butt, but after running I don't really care, I just want some water!

    I had diarrhea which I thought was odd as I have been doing very good on my fiber...
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    Question about water

    I bought a gallon of drinking water to keep in my car. It's been hot outside and the water doesn't taste the same. Then I got to thinking about bacteria growth. Should I throw away the water or am...
  8. Thread: bf%

    by AndresC
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    484

    I use the Accu-Measure calipers, but do a 3-site...

    I use the Accu-Measure calipers, but do a 3-site sample. I like their caliper b/c of the sliding indicator.
  9. Thread: bf%

    by AndresC
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    calipers are like $10 I got these,...

    calipers are like $10

    I got these, http://www.accumeasurefitness.com/
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    Isn't it a wives-tale, drink a warm glass of milk...

    Isn't it a wives-tale, drink a warm glass of milk to help you go to sleep. I don't know the scientific reason though.
  11. Thread: tans

    by AndresC
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    He might use bronzing creams before he goes out...

    He might use bronzing creams before he goes out on stage. They wash off in the shower. Just think of how body builders look at a competition. I'm sure he uses bronzing lotions when he tans as well. ...
  12. Thread: Sore jaw?

    by AndresC
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    I think you're grinding your teeth aswell.

    I think you're grinding your teeth aswell.
  13. Thread: Foot in mouth.

    by AndresC
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    More importantly how do I NOT get it.

    More importantly how do I NOT get it.
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    Anyone else? Just looking for something to get a...

    Anyone else? Just looking for something to get a nice base tan.
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    WOW old thread. Cool to see others with my...

    WOW old thread. Cool to see others with my problem lol. It only happens when doing hard lifts, IE: Deads & Squats. I've grown use to it. My blood pressure is in a healthy range. I focus on my...
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    tanning lotions

    I have free tanning sessions at my gym. The problem is that their bulbs are pretty weak compared to tanning salons. I've gone for 20 minutes two days in a row and I'm not even seeing any redness. ...
  17. Thread: sick

    by AndresC
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    I work out when I'm sick. But I almost always...

    I work out when I'm sick. But I almost always get the same cold, which is sore throat and congestion.

    If you feel like vomiting or anything extreme (diarrhea?) then stay out of the gym LOL.
    ...
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    Those scales have their flaws. I have a Tanita...

    Those scales have their flaws. I have a Tanita scale that I use. I primarily use it for my weight. I do note my BF% but merely for consistency purposes. I use my BF calipers when I really want to...
  19. Thread: Sleep help

    by AndresC
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    If you don't have something super important to...

    If you don't have something super important to do, such as, a test, job interview, etc., I'd just stay up until your next normal sleep time. Nothing puts you to sleep better than staying up for 35...
  20. Thread: Body Hair

    by AndresC
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    Body hair where? I've used Nair before. Sul...

    Body hair where? I've used Nair before. Sul Train - good description on the smell. It really does smell like burning cucumbers :(. I threw away my bottle after using it twice. Not worth...
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