The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: Naim; Keyword(s):

Page 1 of 2 1 2

Search: Search took 0.01 seconds.

  1. Replies
    47
    Views
    2,062

    1- Predicted heights can be inaccurate, my...

    1- Predicted heights can be inaccurate, my predicted height was 1.50-1.60 cm..I'm 175 now.
    2- You're 14 , you have a lot of time to grow. I had friends that shot up at 15-16, as well as friends who...
  2. Replies
    23
    Views
    2,090

    I place it high without pads or foam. But not as...

    I place it high without pads or foam. But not as high that it would rest on my neck. Behind traps and on deltoids.
  3. Besides their effectiveness, I love to do them....

    Besides their effectiveness, I love to do them. Lifting a barbell over my head and locking it out is very motivating for me.
  4. Replies
    35
    Views
    1,008

    I agree with Anthony. Getting psyched up too...

    I agree with Anthony. Getting psyched up too often will be taxing on the CNS.
  5. Replies
    42
    Views
    1,685

    I wouldn't attribute their success and level of...

    I wouldn't attribute their success and level of physical fitness to anabolics. In eastern Europe and Asia, weightlifting is like working for the government. They select certain individuals and train...
  6. Replies
    18
    Views
    1,232

    I agree.

    I agree.
  7. Thread: Tanning

    by Naim
    Replies
    43
    Views
    1,590

    Another tip: Don't lie out in the sun at 12.00 pm...

    Another tip: Don't lie out in the sun at 12.00 pm just because it's hotter and the rays are more direct. Most people do that thinking they'll tan faster. Result: Burn, Peel, Pain. Getting sunburnt is...
  8. Replies
    42
    Views
    1,455

    I do them standing and in front. I feel a lot...

    I do them standing and in front. I feel a lot more comfortable standing. I stabilize myself better. I did behind the neck presses for a while but it always felt awkward and injury prone.
  9. Replies
    8
    Views
    457

    http://www.deepsquatter.com/strength/archives/manr...

    http://www.deepsquatter.com/strength/archives/manrodt4.htm

    Check this out.
  10. Replies
    12
    Views
    2,359

    Someone actually told me if you superset Dumbell...

    Someone actually told me if you superset Dumbell pullovers with Squats, you'll have a wider chest (absolute nonsense of course.) He was big too. People say a lot of things. I advise you to stick with...
  11. Replies
    6
    Views
    348

    I agree, if you can't gain on 5x5 you should...

    I agree, if you can't gain on 5x5 you should check your diet.
  12. Replies
    6
    Views
    348

    If you are still gaining from it, continue the...

    If you are still gaining from it, continue the routine the way it's meant to be. If your gains stall switch to another program. If you decide to do Starr's 5x5, do not adjust/change anything.
  13. Replies
    36
    Views
    1,075

    Keep your core tight, your back arched. Never...

    Keep your core tight, your back arched. Never round your back. Pick a foot stance that will let you go deep, start with shoulder wide and experiment. The bar should never rest on your spine. I place...
  14. Replies
    10
    Views
    607

    Flat of course. I can press 5-7.5 kg more on Flat...

    Flat of course. I can press 5-7.5 kg more on Flat bench than incline.
  15. Thread: eating fast

    by Naim
    Replies
    23
    Views
    869

    I'm a fast eater too. I tried eating slow but it...

    I'm a fast eater too. I tried eating slow but it just doesn't work for me. I love devouring a meal in seconds. As far as absorption thing goes, I think that's a myth. You can slow the digesting...
  16. Replies
    8
    Views
    935

    Yes he will compete in 2008, penalty ends in...

    Yes he will compete in 2008, penalty ends in 4/20/2007. He missed the European Championship. :(

    That showdown at 96' is one of the most memorable nights of my childhood. Everybody was ecstatic and...
  17. Replies
    8
    Views
    935

    Dimas is one of the legends of the sport but I...

    Dimas is one of the legends of the sport but I certainly wouldn't call him "the best." Naim Suleymanoglu was and Halil Mutlu is at least as good as him. If Halil wins the gold in 2008, he will have...
  18. Replies
    5
    Views
    605

    Thank you very much :)

    Thank you very much :)
  19. Replies
    5
    Views
    605

    Total of 5 Lifting/HIIT (3 to 2 or 4 to 1), 2...

    Total of 5 Lifting/HIIT (3 to 2 or 4 to 1), 2 Rest/SS.
  20. Replies
    5
    Views
    605

    My first carb cycling diet

    After reading ways to cut, I decided to go with Built's carb cycling method. Reading her sticky, I tried to come up with a macro breakdown for myself. I'm doing this for the first time so I...
Results 1 to 20 of 29
Page 1 of 2 1 2