The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Im cutting right now but im not going to post my...

    Im cutting right now but im not going to post my diet, my sports and any other workout becuase I don't care about that, or at least I don't care about that in this journal. I just want to track my...
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    Thursday, October 10th, 2002 Notes: I...

    Thursday, October 10th, 2002

    Notes:

    I did this workout like a while ago so I don't remember too much........ Felt wierd on the Flat BB press, im used to the db's. Should go a lot heavier...
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    Im following WBB routine #1 right now. Im going...

    Im following WBB routine #1 right now. Im going to follow this at least until the beginning of November. http://www.wannabebig.com/article.php?articleid=25

    lifting:
    Saturday- legs, forearms...
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    Lifting Journal

    The purpose of this journal is for me to keep track of my lifting progress. It will also keep me motivated and hopefully stop me from skipping lifts. I play hs soccer, varsity wreslting, and...
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    Monday, October 14th, 2002 Ramblings Worthy...

    Monday, October 14th, 2002

    Ramblings Worthy of Note

    Upper body is SOREEEEEEE. My traps are so sore, they have never been this sore before, the muscles in my neck are sore, and my delts are...
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    Re: how often should failure be done

    There is not set limit, you have to experiment and decide. Everyone is different. If you have a low volume or HIT style workout then I would probably go to failure on every set unless the exercise...
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    When you get your routine checkup or something...

    When you get your routine checkup or something let your doctor know about the stomach pains maybe. I was sick Saturday, I hate it!
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    Re: Cutting!,help!

    Xenadrine won't take the weight off, your diet will. Don't expect any good ganes from drine, its just a supplement.
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    Sunday, October 13th, 2002 Ramblings Worthy...

    Sunday, October 13th, 2002

    Ramblings Worthy of Note

    Had a ok day, I wrestled 152, there was 5 kids in weight, 145 had like 9 and 160 had like 12+ kids. But I wrestled like horrible and felt...
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    Are you starting to eat better accipt? Do you...

    Are you starting to eat better accipt? Do you take any supplements? I take whey and glutamine......
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    Do you have the link to that article Accipter? I...

    Do you have the link to that article Accipter? I think I read it on musclemagazine.com before they turned into a site full of sponser crap. I want to see it anyway again.......
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    expirement, 2x a weeks sounds good.

    expirement, 2x a weeks sounds good.
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    Re: how to become man beast

    When I changed my split and gave arms there own specific days they blew up! I would definitly recommend trying it.
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    Your going to have to make some changes in your...

    Your going to have to make some changes in your life, espicially with drinking. Some people will say that you can't gain while running that much, thats crap if you ask me. The running will keep the...
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    Re: Grip training,how?

    get a tennis ball and squeeze the crap out of it.
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    Saturday, October 12th, 2002 Ramblings Worthy...

    Saturday, October 12th, 2002

    Ramblings Worthy of Note

    Today was a horrible day, did my cardio this mourning and felt good but then just got a horrible headache and felt dizzy and just ate...
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    template: Thursday, October 10th, 2002 ...

    template:

    Thursday, October 10th, 2002

    Ramblings Worthy of Note

    Exercise

    7:30-8:45pm Chest & Back
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    Goals for 11/28, Thanksgiving Flat BB Bench...

    Goals for 11/28, Thanksgiving


    Flat BB Bench Press 145x8
    Squat 185x8
    Deadlift 205x1
    Incline DB Press 45dbx6
    dips 25pdx6
    Wide Grip Lat Bar Chins BWx8
    BB Curl 95x6
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    This is my first workout using the WBB routine #...

    This is my first workout using the WBB routine # 1. You can check it out at: http://www.wannabebig.com/article.php?articleid=25

    Thursday, October 10th, 2002
    Exercise
    7:30-8:45pm Chest &...
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    Quest to Success

    Purpose & Goals of this Journal


    This is the last journal I am going to make for a long time. I feel if I keep making new journals I am not benefiting. The purpose and goal of this journal is:...
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