The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    i do 20 min 5 times a week.

    i do 20 min 5 times a week.
  2. Replies
    27
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    3,298

    whats a pump in the chest?

    whats a pump in the chest?
  3. Replies
    7
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    511

    lifting is anaerobic. running is aerobic.

    lifting is anaerobic. running is aerobic.
  4. Replies
    7
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    511

    lean and mean routines

    I have friend who is a doctor and pretty big himself. and i told him what i wanted to do which is be moderately big and really cut up and he suggested these two routines. the first one is for losing...
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    3,171

    listen go to a different hospital and get her...

    listen go to a different hospital and get her checked out fast. anything with the spine is nothing to take lightly. then hire a good attorney. that jackass....
  6. Thread: stetch marks?

    by ion
    Replies
    6
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    660

    best thing. go to a dermatologist. they give u...

    best thing. go to a dermatologist. they give u the real deal. like perscription strength.
  7. Thread: sick and train?

    by ion
    Replies
    16
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    731

    yea i decided not to go. its getting worse ......

    yea i decided not to go. its getting worse ... plus my allergies are attacking me at the same time. this really sucks ass.
  8. Thread: sick and train?

    by ion
    Replies
    16
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    731

    yea true.. i think im gonna do some light lifting...

    yea true.. i think im gonna do some light lifting and some walking...
  9. Thread: sick and train?

    by ion
    Replies
    16
    Views
    731

    thats the problem ive been on crackers and water...

    thats the problem ive been on crackers and water for 3 days. i cant eat anything else.
  10. Thread: sick and train?

    by ion
    Replies
    16
    Views
    731

    sick and train?

    ive been sick for 3 days now and have missed 2 workouts. i feel better but i am still coughing with the occasional sneeze and the whole sniffling bit.

    the question is should i go back tomorrow? i...
  11. Replies
    2
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    292

    sounds liek arthiritis. u may want to take Bayer...

    sounds liek arthiritis. u may want to take Bayer to ease the pain and see a doc pronto..... or do irreparable damage to ur joints...
  12. Replies
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    1,483

    i agree with sparticus. except for getting drunk....

    i agree with sparticus. except for getting drunk. caue i dont drink. never have never will
  13. Replies
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    3,276

    kick his ass. i was going to say that ur dad...

    kick his ass. i was going to say that ur dad might be jealous of the fact that u are taller than him ( if ur 6 foot ur taller than 90% of the japanese population) -- stereotype but its true. and hes...
  14. Replies
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    what is dextrose adnd where can i get it?

    what is dextrose adnd where can i get it?
  15. Replies
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    569

    mmm meat.... yea man get off that vegi diet. a...

    mmm meat.... yea man get off that vegi diet. a lot of patels i know are good at running but damn are they skinny.
  16. Replies
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    Poll: im tryin to cut a lot of fat out. so i do it like...

    im tryin to cut a lot of fat out. so i do it like this:

    day 1: tris/bis , shoulders/chest + 20 min of running
    day 2: back/legs +20 min of running
    day 3: rest
    go back to 1

    is that right?
  17. Thread: abs in 2 months?

    by ion
    Replies
    14
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    593

    well i do a lot of cardio. the BF i mentioned...

    well i do a lot of cardio. the BF i mentioned above is not official its a guesstimation by someone who doesnt know what hes talkin about. if someone could present me with a diet plan. i dont know how...
  18. Thread: abs in 2 months?

    by ion
    Replies
    14
    Views
    593

    can biotin aka vitamin H help me? suppose to help...

    can biotin aka vitamin H help me? suppose to help you burn fat
  19. Thread: spinal Erectors

    by ion
    Replies
    10
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    1,462

    dude u shoulda followed the advice augs gave u. u...

    dude u shoulda followed the advice augs gave u. u might NEVER be able to deadlift or squat again! idk... im exaggerating, hope its nothin serious.
  20. Thread: abs in 2 months?

    by ion
    Replies
    14
    Views
    593

    beats me. 50%? hah id be dead. probably around...

    beats me. 50%? hah id be dead. probably around 20-25% last time i checked was 2 years ago.
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