The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    I could think of many better choices than to load...

    I could think of many better choices than to load up on sugar. IMAO :)
  2. Replies
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    Are you in your 30's Chris?

    Are you in your 30's Chris?
  3. Replies
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    My point is that your promoting Milk and fruit as...

    My point is that your promoting Milk and fruit as something good to eat before bed, you may want to point out to a newbie reading this that its an ok diet for someone that doesn't care about putting...
  4. Replies
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    Your not serious about the apples, banana's and...

    Your not serious about the apples, banana's and milk being a good source of Protein right? :scratch:
    I bet if you cut out all that sugar, especially right before bed and ate 6-7 proper meals a day,...
  5. Thread: loosing it...

    by Homer
    Replies
    7
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    493

    Do you keep a journal Frank, it really helps when...

    Do you keep a journal Frank, it really helps when you get in a funk like it sounds like you are in now.
  6. Thread: i'm back

    by Homer
    Replies
    12
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    380

    Hiya willey :wave:

    Hiya willey :wave:
  7. Replies
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    1,102

    I agree Powerman. :)

    I agree Powerman. :)
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    Don't "B" and "C" contradict each other? "A"...

    Don't "B" and "C" contradict each other?

    "A" seems a little vague, I would think a lower rep range would work better for strength while something around 8-12 would be moree optimal for...
  9. Thread: Grip strength

    by Homer
    Replies
    53
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    1,795

    I wonder if the use of a staggered grip isn't the...

    I wonder if the use of a staggered grip isn't the reason your wrists are "tweaking" out on you.
    I think you would be better off either using the same grip on both hands or using straps if needed. ...
  10. Thread: Grip strength

    by Homer
    Replies
    53
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    1,795

    I think he was talking about Accipiter not you...

    I think he was talking about Accipiter not you Chris.
  11. Thread: Grip strength

    by Homer
    Replies
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    1,795

    a staggered grip on rows doesn't make sense if...

    a staggered grip on rows doesn't make sense if its an over under grip, that's why I'm asking.
  12. Thread: Grip strength

    by Homer
    Replies
    53
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    1,795

    Does "staggered" = over under grip?

    Does "staggered" = over under grip?
  13. Thread: Grip strength

    by Homer
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    1,795

    I agree with the building them up but why...

    I agree with the building them up but why sacrifice my back workout to build up my forearms?
  14. Thread: Grip strength

    by Homer
    Replies
    53
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    1,795

    You say you can deadlift 600 with no problem...

    You say you can deadlift 600 with no problem without straps but you need them for rows, I'm curious, how much can you row?

    I've found the opposite, I need the straps to keep the bar from rolling...
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