The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
    6
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    355

    2% in a week is a good start if you keep it up...

    2% in a week is a good start if you keep it up you can lose alot of weight in 2-3 months.
  2. Replies
    11
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    439

    OK, thanks for the help but the stupid program...

    OK, thanks for the help but the stupid program isnt even there. Thanks anyway.
  3. Replies
    11
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    439

    It's not in startup. I have some spyware, but I...

    It's not in startup. I have some spyware, but I get rid of them every day. It is bridege.exe, a virus i cleaned out before it started saying this. The registry editor is too complicated for me. I am...
  4. Replies
    11
    Views
    439

    Another Computer issue

    What controls the programs that run when Windows is loaded? I keep getting a message every time I turn on my computer that some program cannot be loaded
  5. Replies
    14
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    1,211

    Who is Competing in A BB contest?

    Anyone going this year to any? I'd like to know
  6. Replies
    30
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    1,022

    Act like Budiak.

    Act like Budiak.
  7. Replies
    17
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    576

    I throw up when I do squats

    I throw up when I do squats
  8. Thread: Shrugs?

    by kensterz
    Replies
    9
    Views
    978

    What kind of gym supports DBs that only go up to...

    What kind of gym supports DBs that only go up to 85 lbs they mus be cheap
    I pause for 2 seconds before going back down
    I hear if you pull back your shoulders while doing shrugs you hit your...
  9. Replies
    22
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    1,624

    Hold a wider grip on the bar.

    Hold a wider grip on the bar.
  10. Replies
    9
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    1,669

    LOL that would be so unbalanced the bags would be...

    LOL that would be so unbalanced the bags would be spinning all over the place hitting you and making bruises LOL
  11. Thread: facts/tips

    by kensterz
    Replies
    15
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    629

    Slower movement requires more concentration and...

    Slower movement requires more concentration and stress than speed sets. It makes a difference. If you are on the overweight side, you should do more reps quickly.
  12. Replies
    3
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    435

    Maybe you're overdoing it.

    Maybe you're overdoing it.
  13. Replies
    15
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    956

    May I ask what exactly is the point of this...

    May I ask what exactly is the point of this shirt? What's wrong with benching in a normal short sleeve
  14. Replies
    17
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    717

    I have to be spotted with big weights or they...

    I have to be spotted with big weights or they will fall and crush my ass.
  15. Replies
    12
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    563

    High reps with low pressure is burning the fat...

    High reps with low pressure is burning the fat off and cutting the muscle. Low reps with heavy weights is just enlarging the muscle. Fast twitch, slow twitch, I forget those.
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    449

    You probably have very fast metabolism.

    You probably have very fast metabolism.
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    427

    That's hardly any fat for your age/size. I think...

    That's hardly any fat for your age/size. I think you want more muscle, not slicing them down.
  18. Thread: My big No-No

    by kensterz
    Replies
    4
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    409

    It's not bad, it's just that you're not getting...

    It's not bad, it's just that you're not getting the full potential of the workout. Make the most of it, optimize the exersize.
  19. Replies
    25
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    855

    decaf lol

    decaf lol
  20. Replies
    11
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    427

    How many pounds are available? Summer is...

    How many pounds are available? Summer is approaching for most people, unless you live on the North Pole or something. Yes, you are too light to start cutting now. Try gaining weight. The easiest way...
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