The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. My main goal is to get my bench back to were it...

    My main goal is to get my bench back to were it was, and to just get back into it, and where i left off....
  2. Want to start working out again, seeking suggestions

    Ok, i got into weightlifting in my freshman year in highschool, and just graduated high school a month ago. Ive been off the weights for a little over a year now due to just lack of time, and what...
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    only with chocolate syrup :) lol i do drink...

    only with chocolate syrup :) lol

    i do drink fat free skim some during the week, but i do need to add some more.

    Well starting tomorrow, im cutting back on the gatorade, and going to start...
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    is drinking gatorade as much as I do just as bad...

    is drinking gatorade as much as I do just as bad as sodas? I was under the impression that it was better for me, but maybe im wrong.

    getfit, so when your not training, what do you drink, at like...
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    thanks jorge, im not looking for a magic food,...

    thanks jorge, im not looking for a magic food, just looking at thinks to avoid, and better things to start eating, dunno if i can cut the gatorade, and go strait water. Cutting the sodas was hard...
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    getting abs right - cutting away excess fat

    Hello,

    the weakest part of my body is my abs, but recently have changed that. I recieved a weight lifting book from my step-dad which has a good abs program in it, and am really liking the burn i...
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