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    Thaks for all the suggestions. Saw a massage...

    Thaks for all the suggestions.

    Saw a massage therapist for the first time today and wow did it hurt. She had a whole different approach for me to use. She worked primarily on my traps, delts and...
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    4,235

    Squatting and bicep tendonitis?

    My shoulder has been getting a stabbing pain that is getting worse over the last few months. Physical terapist says its tendonitis of the long bicep head from long term bad posture. I read something...
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