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    So, is no news good news? Nobody said anything...

    So, is no news good news? Nobody said anything bad (or good) about my eating habits, can I thus assume that I'm doing ok?
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    I don't work out during the weekends, so I...

    I don't work out during the weekends, so I consider that my recovery time. The times and my meals are a little bit more chaotic since I'm usually not home very much. I would say my weekend meals are...
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    Diet diagnosis

    Hi all,

    I've been going to the gym for about 2.5 years now, roughly 4 to 5 times per week. I'm 28, 6 foot, and currently weigh 200lbs. I started at around 165lbs, so I made some decent...
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