Search:

Type: Posts; User: cichlidfort; Keyword(s):

Search: Search took 0.00 seconds.

  1. I haven't been counting but I know it's not...

    I haven't been counting but I know it's not sufficient to gain that type of weight and as far as goals, just to build muscle. Naturally I am a very lean guy with a fast metabolism. It's hard for me...
  2. How many calories per day should I be consuming?

    Ok, so I am 23 years old, 200lbs and 6'7. I am getting back into working out because I had ACL surgery earlier 4 months ago. If I want to attain the range of 220lbs how many calories should I be...
Results 1 to 2 of 2