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    thanks for all your replies! I had a feeling...

    thanks for all your replies!

    I had a feeling that they were very different lifts, but I wonder why HS didn't get the leverage of the machine to simulate the weight of it's free weight cousin.
    ...
  2. Replies
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    Hammer Strength Wide Chest vs Bench Press

    I went down to the gym yesterday and I saw the decline press machine was open so I started my chest workout on it.. a typical session feels like it always does, so I did my 3 sets and moved on....
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