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  1. Thread: Crossfit

    by jharris520
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    5,884

    Crossfit - What's your goal?

    Crossfit is a good way to lift for a lot of people. But, one thing I've often thought about: what's your goal? If your goal is to look and feel great, awesome. Are you trying to increase your Olympic...
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    Utility Bench

    Here is a good bench that I've lifted on in the past. Not sure if it's the height you want, but it's heavy duty.
    Deminsons: Length 42.5" x Width 16" x Height 19" ...
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    Poll: Olympic Weightlifting VIDEO

    Here's a video of me, John Harris training potentially for next years Olympic Games. news.HarrisSport.com

    http://www.youtube.com/watch?v=PdKtHR55BF4
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