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    creatine

    Don't
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    Caffeine amounts can vary..Heres a good article.

    http://www.healthcentral.com/peoplespharmacy/pharmfulltext.cfm?ID=20643&storytype=HerbalMon
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    http://wilstar.com/caffeine.htm

    http://wilstar.com/caffeine.htm
  4. Thread: Syntrax Whey

    by woodson2
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    Syntrax Whey

    I've been using optimum whey for about 2 years now and I have absolutely no complaintsl....however I'm growing tired of the standard Vanilla and Strawberry flavors and I don't like...
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    article on chins and pulls

    http://www.bodybuilding.com/fun/charles4.htm
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