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  1. OK, why can't ppl see that carbs turn to sugar? ...

    OK, why can't ppl see that carbs turn to sugar? The calories you NEED.

    I have an aunt with MS and once she cut out/mostly cut out her carbs she lost weight.

    Make sure that you also make...
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    Have you ever thought that you may have Spinal...

    Have you ever thought that you may have Spinal Stenosis or and extra disc & vertebrae in your back?

    This is what I suffer from and I have the same symptoms as you.....when I do squats.

    May want...
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    Yep, expecting to much in a short period. You...

    Yep, expecting to much in a short period. You wanna bulk?? EAT & get rid of the cardio. You wanna rip?..... cut out the carbs....they turn to sugar & do cardio. Period. Your choice.

    Quit...
  4. EXACTLY! lol

    EXACTLY! lol
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    Cold be a # of things. Like you may be...

    Cold be a # of things. Like you may be tightening your abdomen while benching or the protein shake BEFORE your workout.

    Normally, hubby and I, don't have anything "heavy" on our stomachs before...
  6. I think you are a little obsessed as well. ...

    I think you are a little obsessed as well. Altho, carbs is what you need to look at....not calories. Carbs turn to sugar but that is JMO
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