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  1. Replies
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    how old are you SoulOfKoRea?

    how old are you SoulOfKoRea?
  2. Thread: Wisdom Teeth

    by Big Steve
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    548

    Wisdom Teeth

    Hey everyone,

    I just got my wisdom teeth out. I'm having no trouble with the pain caused by it, but my cheeks have swollen up like a chipmunk. I've been icing them, but that doesn't seem...
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    I think I read in Men's Health Magazine that more...

    I think I read in Men's Health Magazine that more than 3 or 4 cups of coffee a day can be poisonous tuttut
  4. I agree with westy

    I agree with westy
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    yea...usually high protein diets cause that

    yea...usually high protein diets cause that
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    Ohh yea... and for abs I would look at the new...

    Ohh yea... and for abs I would look at the new Wanna Be Big training article on abs.
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    I would do chest on a different day as triceps so...

    I would do chest on a different day as triceps so you don't overwork them (I do chest and bis together).

    That leg day also looks pretty weak. I would definately add SQUATS!

    And deadliftss...
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    Thats ****ing crazy....definately thinking about...

    Thats ****ing crazy....definately thinking about that before i lift
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    I personally like the French Press the best...

    I personally like the French Press the best because you can lift the most weight with it, but if you don't want to do that I recommend tricep extensions in a military position.
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