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  1. Replies
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    The only difference between back then and NOW is...

    The only difference between back then and NOW is that NOW you have a competition called the "World's Strongest Man" and it's sponsored by Met-Rx.

    He should enter it and see what he can do against...
  2. Poll: Post it!... I'd sure like to see that! :nod:

    Post it!... I'd sure like to see that! :nod:
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    Um, why do you haffta wait 20 minutes?? :hide:

    Um, why do you haffta wait 20 minutes?? :hide:
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    I have a PowerBall and it's more of a gimmick...

    I have a PowerBall and it's more of a gimmick IMO... I got mine and played with it for two days. It's now collecting dust. You'd have a better workout lifting a weighted baseball - kinda like this:
  5. Poll: If you get a book from IM, make sure it's Mastery...

    If you get a book from IM, make sure it's Mastery Of Hand Strength. The COC book goes into the history of the grippers and unless you are a gripper fanatic (like I am), it won't be of much use to...
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    Two items from IronMind that I would recommend,...

    Two items from IronMind that I would recommend, one is called the Claw Curl and the other is the Eagle Loops. They should help you get that finger strength that you want. You might also want to try...
  7. Poll: I was at the GGC when he certified in front of a...

    I was at the GGC when he certified in front of a bunch of people there including Strossen. I think he has done some gripwork before, so safe to say he isn't exactly new to the world of grip. Didn't...
  8. Poll: Well, I am certified... go to the IronMind...

    Well, I am certified... go to the IronMind website and go to the Captain Of Crush Who's Who and you'll see my name on the 2002 list, 2nd one down under Mike Sanderson. My name is John Hicks.

    The...
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    If it's a new #2, you better believe it's tough! ...

    If it's a new #2, you better believe it's tough! The Heavy Grips grippers will vary somewhat - most grippers do - so you can't compare the HG's to the COC's because they are made by different...
  10. I tell people: get the Trainer, the #1 and the...

    I tell people: get the Trainer, the #1 and the #2.

    If you can close the #1, you'll might feel cheated BUT now you have the #2 to work with.

    If you can close the Trainer but NOT the #1, then...
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    Sounds good, just be sure you DON'T fall into the...

    Sounds good, just be sure you DON'T fall into the trap of overtraining, which is very easy to do training grip and I've seen it many times with grip newbies such as yourself. You want to do it all...
  12. I'll second that: a stronger grip means you'll...

    I'll second that: a stronger grip means you'll push/pull better and with more confidence. Just be sure to crush that bar when you lift it! :nod:
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    I'm on the GripBoard too, although with this crap...

    I'm on the GripBoard too, although with this crap computer that I have, I can't really watch your vids posted... anyhow, great job! How far away are you on the #3? Keep going, I like what I see! ...
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    Go over to IronMind (www.ironmind.com) and order...

    Go over to IronMind and order the grippers, the Trainer, the #1 and the #2. Start working on your grip and build up your grip strength - and don't use straps! BTW, what was the weight that you were...
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    Try doing heavy DB wrist curls - full ROM. And...

    Try doing heavy DB wrist curls - full ROM. And heavy HEAVY grip work!! :nod: :clap:
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    You might be surprised @ the grippers! You...

    You might be surprised @ the grippers! You should try the #2 and see how hard it is... guaranteed to humble ya. :D
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    I went to the Kentucky Derby in '92 and it was...

    I went to the Kentucky Derby in '92 and it was one of the worst experiences ever.

    Rained like hell on that day, we paid 20 bucks to get in and see... NOTHING. What a rip-off. You can't see the...
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    Wow, that's not right. Glad to hear he's finally...

    Wow, that's not right. Glad to hear he's finally shipping out what you ordered, but that is way too long to wait for an order NO MATTER WHAT THE CIRCUMSTANCE MAY BE.

    I've met Roger and he's a...
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    How many times per week do you do deadlifts? ...

    How many times per week do you do deadlifts?



    WHAT gripper are you closing? 2 reps?... that sounds like a warmup to me.



    You're not going to like what I tell you - but, for awesome grip...
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    Have you had any experience with the grippers? ...

    Have you had any experience with the grippers? If so, what can you close??

    BTW, get on Ebay and you might be able to find some real bargins on the HG's....
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