The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: AlexBBbegginer; Keyword(s):

Page 1 of 13 1 2 3 4

Search: Search took 0.08 seconds.

  1. Replies
    12
    Views
    761

    hmm i might incorporate midnight street lunges...

    hmm i might incorporate midnight street lunges into my routine, since my mums room (where i train) wont let me lunge more than 2wce.
  2. Replies
    22
    Views
    770

    kkk plz stop trying to get big by lifting...

    kkk plz stop trying to get big by lifting dumbells during commercials.

    Lying on your bed is not going to get you in shape.

    You really need to either invest in equipment or a gym membership. You...
  3. Replies
    10
    Views
    1,922

    Dont forget most normal rugby players arent huge,...

    Dont forget most normal rugby players arent huge, only the proffesionals are proper huge.
    If you look at any athelete they are really built to perform that sport and that is really down to good...
  4. Replies
    28
    Views
    921

    lol MrWebb, i work in retail and in my dept store...

    lol MrWebb, i work in retail and in my dept store we have to have elevators and escalators as part of disabled shopping access.
    It would be discrimination to not offer such facilities.

    I agree...
  5. I feel eggs are 1 of the better choices for a pre...

    I feel eggs are 1 of the better choices for a pre bed meal, high in fat and also the 2nd best natural amino acid source.
    Eggs and nuts does me fine, post workout i have to stick to tuna and a banana...
  6. Replies
    14
    Views
    1,008

    heh, i am eating clean but im eating a lot of...

    heh, i am eating clean but im eating a lot of cholesterol hence why i was asking about its safe limit.

    4 eggs and 400g of prawns is very close if not over 1000mg
  7. Its not that im new to the lift, its just my...

    Its not that im new to the lift, its just my weakest.
    I have crap shoulders and tri's which lets me down, my bulk is fixing it but steadily.

    If i start to gain too well i wont ruin your comp, but...
  8. Replies
    14
    Views
    1,008

    Tall and big wow!

    Tall and big wow!
  9. Replies
    20
    Views
    1,119

    Go to a gym/invest in a bench barbell + weights,...

    Go to a gym/invest in a bench barbell + weights, and concentrate on training your whole body in a decent split. Get LOTs of food and LOTs of rest.

    Stop worrying about 1 bodypart and start worrying...
  10. Replies
    14
    Views
    1,008

    yes i did. Bradley what are your...

    yes i did.

    Bradley what are your stats(weight/bodyfat/lifts etc), i assume you do lift?

    Im intrigued to see if the forum food fanatic lives up to his impressive knowledge.:)
  11. Thread: Oatmeal

    by AlexBBbegginer
    Replies
    19
    Views
    887

    i take it, rolled = flat and flakey like mine?

    i take it, rolled = flat and flakey like mine?
  12. Thread: Oatmeal

    by AlexBBbegginer
    Replies
    19
    Views
    887

    My 'oatmeal' is like flakes and seems a little...

    My 'oatmeal' is like flakes and seems a little too 'DRY' kind of sawdusty.

    Also it wasnt cheap for the box, but i suppose unbranded its probably very cheap.

    Ive eaten it once and i had it with...
  13. Replies
    14
    Views
    1,008

    ive just been reading about cholesterol... ...

    ive just been reading about cholesterol...


    ok the body needs 1000mg a day, it synthesizes it on its own.
    However if you ate 500mg it would know* and only produce 500mg.

    If you ate too much...
  14. Thread: Oatmeal

    by AlexBBbegginer
    Replies
    19
    Views
    887

    Oatmeal

    Is this what americans call porridge?

    If so i have some in the cupboard,
    Why is it so popular? and how do you eat yours?
  15. Maybe but its only improved 20lbs since i started...

    Maybe but its only improved 20lbs since i started to lift, my size has increased more than my strength (which at the moment im happier with) I hope ill go up very quick, why not include ppl like me...
  16. Replies
    1
    Views
    1,030

    Dietary iron

    Ok in the UK its almost impossible to get multivit+minerals that DONT contain iron.
    If i want some that dont contain iron, then it will cost me £15 for 30, this is the cheapest ive found, i...
  17. Replies
    14
    Views
    1,008

    So is 275mg.... a)a lot? b)A little?...

    So is 275mg....

    a)a lot?
    b)A little?
    c)DANGEROUS?
    D)Nothing to worry about, keep eating them!
  18. I know im late but can i join? I only saw this...

    I know im late but can i join?
    I only saw this thread today...

    Im on a bulk and my lifts should go up (i hope)

    Ill just do my bench for now which is my weaker of the 3 lifts as youll see..
    ...
  19. I actually squat without a bar to measure my own...

    I actually squat without a bar to measure my own depth and then adjust the height of the stool (padded stool) with towels etc.
    I dont sit on the stool, nor do i lower myself fast.

    I simply used...
  20. Replies
    14
    Views
    460

    Poll: I voted No :S Does that make me a liar?

    I voted No :S

    Does that make me a liar?
Results 1 to 20 of 252
Page 1 of 13 1 2 3 4