The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Pro Journal - You're welcome! Good deal, you won't be...

    You're welcome! Good deal, you won't be disappointed. Let me know what you think.
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    Pro Journal - That's awesome, keep riding it out!

    That's awesome, keep riding it out!
  3. Replies
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    Pro Journal - Friday 04.18.14 Leg press: 2pps x 12 3pps x...

    Friday
    04.18.14

    Leg press:
    2pps x 12
    3pps x 12
    4pps x 12
    5pps/3x12
    3pps x 25
  4. Replies
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    Pro Journal - It really is Tim, and I'm not saying that because...

    It really is Tim, and I'm not saying that because we're friends. This book teaches you so much and it's something you can always go back to.
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    Pro Journal - Strong PR, bench is looking good B!!!

    Strong PR, bench is looking good B!!!
  6. Review on Brian Carroll's eBook 10/20/Life

    I'm sure you guys know who he is, if not then I suggest you google him. He's a great guy and an awesome powerlifter with a lot of knowledge. He is probably one of top online coaches in the game not...
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    Pro Journal - I'm sure you guys know who he is, if not then I...

    I'm sure you guys know who he is, if not then I suggest you google him. He's a great guy and an awesome powerlifter with a lot of knowledge. He is probably one of top online coaches in the game not...
  8. Review on Brian Carroll's eBook 10/20/Life

    I'm sure you guys know who he is, if not then I suggest you google him. He's a great guy and an awesome powerlifter with a lot of knowledge. He is probably one of top online coaches in the game not...
  9. Replies
    2,965
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    Pro Journal - ZfwP-0MXqms

    ZfwP-0MXqms
  10. Replies
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    Pro Journal - Tuesday 04.15.14 Bench-Deload Bench press:...

    Tuesday
    04.15.14
    Bench-Deload

    Bench press:
    BARx20
    95x10
    135/2x5
    185x3
    225x1
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    160

    Great job Scott!

    Great job Scott!
  12. Replies
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    Haha, nice! What kind are you asking for? lol

    Haha, nice! What kind are you asking for? lol
  13. Replies
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    Pro Journal - Good point, lol!

    Good point, lol!
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    Pro Journal - Haha, it still felt pretty heavy for a deload.

    Haha, it still felt pretty heavy for a deload.
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    You need to work on your endurance, lol. So you...

    You need to work on your endurance, lol. So you like the Oly shoes better? Are you going to make the switch?
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    Pro Journal - Monday 04.14.14 SQ/DL-Deload Squat: BARx15...

    Monday
    04.14.14
    SQ/DL-Deload

    Squat:
    BARx15
    145/2x5
    235x5
    325x3
    Added knee sleeves:
  17. Replies
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    Pro Journal - Thanks, I'm looking to get three more bars. I...

    Thanks, I'm looking to get three more bars. I want a trap bar, Swiss bar, and maybe even bamboo bar for those crazy bench session, lol. Yeah, those paused deadlifts are crazy! I can see their...
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    Pro Journal - Video from last week: 66RvlTPRSKE

    Video from last week:
    66RvlTPRSKE
  19. Replies
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    Pro Journal - Friday 04.11.14 Upper accessory Seated...

    Friday
    04.11.14
    Upper accessory

    Seated shoulder presses w/fat bar:
    BARx15
    105x12
    145x8
    195x5
    220x3
  20. Replies
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    Pro Journal - Not at all. It did take me a few sessions to get...

    Not at all. It did take me a few sessions to get the feel for it. But, I can't stand using a straight bar, so I made this work, lol. It's almost like using a front squat harness.
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