The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Loved the shirt; GO CATS. Great lifting.

    Loved the shirt; GO CATS. Great lifting.
  2. Awesome job T; congrats! Illinimeats

    Awesome job T; congrats!

    Illinimeats
  3. I got the idea from a past issue of PLUSA; I...

    I got the idea from a past issue of PLUSA; I think the article was publish within the last year or the last 18 months.

    Illinimeats
  4. I've done platform DL, very humbling exercise. ...

    I've done platform DL, very humbling exercise. I've never had any problems, but I only stand on a 21/2inch platform. I think if you stood on a higher platform you could run into some problems.
    ...
  5. Replies
    11
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    969

    Ox, What type of hip stretches helped you? I...

    Ox,

    What type of hip stretches helped you? I too have very tight hip muscles, which are making the squat more difficult than it needs to be.

    Illinimeats
  6. WOW!! You could add all my lifts together and...

    WOW!! You could add all my lifts together and multiply by 2 and I still wouldn't be close to his lifting. I wish I could have been there with you to meet him.

    Illinimeats
  7. Replies
    17
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    767

    Columbia, MO; I miss Columbia. I lived there for...

    Columbia, MO; I miss Columbia. I lived there for 5 years while working on my PhD at Mizzou. Good luck tomorrow.

    Illinimeats
  8. Replies
    17
    Views
    767

    Thanks for the well wishes, the meet is a NASA...

    Thanks for the well wishes, the meet is a NASA meet in Morehead, KY. I've entered the Novice Push/Pull. I'm taking JT's advice and opening with something I can handle, then going up from there. ...
  9. Replies
    17
    Views
    767

    First Meet Tomorrow

    I have my very first meet tomorrow and I am getting more and more nervious. This has been a goal and dream of mine for a long time. Recently, I droped 130 lbs and was looking for something to keep...
  10. Replies
    18
    Views
    756

    Great job; I too am working on increasing my...

    Great job; I too am working on increasing my squat. I would be proud with 400 lbs right now. Its amazing how your squat numbers go down when you start squating legal depth after a year or so...
  11. Thread: Dang!!

    by Illinimeats
    Replies
    11
    Views
    625

    I had the same problem with the 5x5, was getting...

    I had the same problem with the 5x5, was getting good gains then hit the wall. Part of it was mental, never count out the mental aspect of lifting. I switched workouts and went to a 12, 10, 8, 6,...
  12. Replies
    9
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    766

    Great job JT and congrats, Illinimeats

    Great job JT and congrats,

    Illinimeats
  13. Replies
    2
    Views
    328

    SQ/DL size?

    I made a mistake and ordered an erector shirt, when I should have ordered a sq/dl suit. My question is what size to get, I'm right on the Inzer weight line. I clocked in this morning at 228lbs,...
  14. Replies
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    913

    Great pics JT, wish I could have been there with...

    Great pics JT, wish I could have been there with you. But the whole having a baby thing.

    Illinimeats
  15. No problem, I'm a half day behind. So Tuesday I...

    No problem, I'm a half day behind. So Tuesday I will be covering muscle contraction and muscle fiber types.

    Illinimeats
  16. Looking good JT; good to talk to you today at the...

    Looking good JT; good to talk to you today at the luncheon.

    Illinimeats
  17. Replies
    12
    Views
    1,015

    Excellent job JT! Proud of you, talk to you...

    Excellent job JT! Proud of you, talk to you later.

    Illinimeats
  18. Thread: Kudos

    by Illinimeats
    Replies
    8
    Views
    672

    Kudos

    I'm new to powerlifting and I cruse several forums seeking information and trying to get to know the people in the new world I've chosen to join. I work with an established powerlifter that has...
  19. Replies
    13
    Views
    756

    I watched your video's JT posted, your bench is...

    I watched your video's JT posted, your bench is great! I hope to be there one day. Keep at it!!

    Illinimeats
  20. Replies
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    Views
    1,056

    Welcome to the 125 club; I recently lost 125lbs. ...

    Welcome to the 125 club; I recently lost 125lbs. I went from 360 to 230lbs; however, I did loose some strength. I'm working on getting that back. Congrats!!

    Illinimeats
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