The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Front squats are good for a change from the...

    Front squats are good for a change from the normal routine, but for maximum power and growth stick to back squats.
  2. LOL! I was just listening to "Images and Words"...

    LOL! I was just listening to "Images and Words" as I worked out 10 min ago!

    I've heard the latest cd returns more to their "roots". good to hear the good review.

    Good taste in music btw.

    I...
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    I used to work out at the gym but it became too...

    I used to work out at the gym but it became too much of a hassle to work into my schedule so I started working out at home.

    I have a power rack, bench, and about 600 lbs in free weights.

    I can...
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    I'm a musician, so I figured the name would be...

    I'm a musician, so I figured the name would be appropriate.
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    I switch my routine every few months. I...

    I switch my routine every few months.

    I generally do a powerlifting approach every winter. ie low reps 3-5

    In the spring as I begin to diet down for summer I increase my reps. ie high reps 8-12...
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    Thanks for the welcome everone.:) I've been...

    Thanks for the welcome everone.:)

    I've been posting on Elite and Getbig for a while now but the average poster on both boards are gear-heads. I heard this board would be better suited to my...
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    Another n00b.

    Just heard about these forums today and thought I would check them out.

    I've been working out for 20 years on and off, and have worked out pretty seriously for the last 8.

    This means, "I am...
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