The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    if they sell it, there is science to it. it may...

    if they sell it, there is science to it. it may be a complex protein that has a complimentary region that ataches to carbs(sacharides), and this protein may be indigestable. just a guess on what...
  2. Replies
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    i think it has more to do with yor energy cycle, ...

    i think it has more to do with yor energy cycle, you dont want to eat alot of powerful calories right before you sleep because a burst of glucogon(sp) will interupt your sleep., and get more rest. ...
  3. the workout did not take that long because since...

    the workout did not take that long because since their two different muscle group, you can do a set legs inbetween your back excersize, and back and forth. this also keeps your heartrate up. my...
  4. when i was bulking i was using this routine day...

    when i was bulking i was using this routine
    day 1- chest, tri
    day 2 - bicept, shoulder, forarm
    day three, back, legs

    i did that routine twice a week, i got unbeleavable strength gain and bulk...
  5. Replies
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    772

    are you using clip -in pedals w/ biking shoes? ...

    are you using clip -in pedals w/ biking shoes? it makes a huge difference
  6. Thread: stetch marks?

    by Davee
    Replies
    6
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    639

    i have been using the palmers for a long time...

    i have been using the palmers for a long time now, my left side is noticebly better, but on my right side, their alittle better, but some of the marks are still reddish, i guess ill just give it...
  7. Thread: stetch marks?

    by Davee
    Replies
    6
    Views
    639

    stetch marks?

    ok, ive been wokring out for a long time, but when i first started working out very hard a long time ago, i did not put vit E lotion on the spots prone to stretch marks, now i have some, stretch...
  8. Thread: vomiting ques.

    by Davee
    Replies
    16
    Views
    793

    if i were you i would let the body do what it...

    if i were you i would let the body do what it does, your sick, the body is expelling everything you eat for a reason, and absorbtion does not take place until the small intestines, so your not...
  9. Replies
    1
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    253

    What should i change?

    ok, heres where im at right now, im 5'10.5" 189lbs, 12.4% body fat, ive been working out (2)3day complete workouts a week, doing 2 spinning classes a week, along with alot of raquett ball and...
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