The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    I am MonStar...now who wants me to PM them pics...

    I am MonStar...now who wants me to PM them pics of my unit!
  2. Replies
    10
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    667

    Oops, should be moved to the HCT forum not...

    Oops, should be moved to the HCT forum not journals, wasn't payin attention...
  3. Replies
    10
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    667

    HCT and Hamstrings

    Hey all,

    Have been meaning to come up with a new routine but thought I'd give HCT a try. One thing I've noticed so far from what I've read and searched, is that there is general neglect at the...
  4. Replies
    1,061
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    43,590

    All these giant or multi-supersets, are they done...

    All these giant or multi-supersets, are they done with no rest between? Is it just for strength-endurance training, or a particular reason why you do so many exercises back to back?

    Just curious....
  5. Poll: WTF is wannabebig???

    WTF is wannabebig???
  6. Replies
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    89,455

    Still not writing **** down so will post whatev....

    Still not writing **** down so will post whatev.

    All the incline benches were taken so thought I'd do some light flat bb bench. Been maybe 1.5 months off of it.

    Warmed up and did 5 sets of 5-8...
  7. And I still hate this site for censoring my...

    And I still hate this site for censoring my favourite word. :mad:
  8. Working hard is not necessarily working smart,...

    Working hard is not necessarily working smart, especially when it comes to weight training.

    To me serious training simply means that you have a goal or set of goals, and a plan to meet them. If...
  9. See previous page of own damned journal. :mad:

    See previous page of own damned journal. :mad:
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    Things that just "bother" me I can live with. ...

    Things that just "bother" me I can live with. They pay their fees as I do, so if they want to jump around like a clown, or yell or do whatever it is that motivates them that's fine.

    But...
  11. Answer me!

    Answer me!
  12. Replies
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    Thanks. :) Well, made it for leg day. I've...

    Thanks. :)

    Well, made it for leg day. I've probably done squats and deads only a handful of times this past year, and too sporadically to have made any progress, so sorta starting over.

    Didn't...
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    11,926

    If the 100 lbers are too easy on flat bench, then...

    If the 100 lbers are too easy on flat bench, then start using the bench on an incline to make it tougher.
  14. Replies
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    Damn...I missed all of 2009 lol! Meh, might...

    Damn...I missed all of 2009 lol!

    Meh, might start tracking things again, since I feel like for the past two years I've just been going through the motions. Had a knee problem for a long ass time,...
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    Well, the messed up part is how fast it happens. ...

    Well, the messed up part is how fast it happens. When 60lbs slides off one side, basically all the weight is transferred in a second to the other side of the DB, so it cranks the hell out of your...
  16. Puff, does ALN have canadian distribution now? ...

    Puff, does ALN have canadian distribution now? Yes I am too lazy to check other parts of the site so I am spamming your journal instead.
  17. Thread: Ufc 112

    by ElPietro
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    37
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    1,480

    I saw the fight online, and it was pretty...

    I saw the fight online, and it was pretty rediculous. But some small part of me understands why Anderson can get so frustrated by these fights. He is a competitor that wants a challenge. And when...
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    I've had a 120lb db come apart on me while...

    I've had a 120lb db come apart on me while carrying it. The weld was so weak I guess, and the plates loose, no doubt from the gym ****heads that drop weights repeatedly.

    Trust me you don't want a...
  19. Thread: NO-Explode?

    by ElPietro
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    600

    Arginine is cheaper.

    Arginine is cheaper.
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    Why not just split it into weight training and...

    Why not just split it into weight training and cardio. So one workout is weights only, and the other cardio only.

    OR

    One workout is your regular weight training, and the second workout could...
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