The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Well, well, well...look who found his way back to...

    Well, well, well...look who found his way back to WBB.

    I won't get into details on the extended haitus, but suffice to say I've never been so broken and defeated as I have in this past year. Those...
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    8/28, 14:30 BB Squat- 10x185, 7x205 Hack...

    8/28, 14:30
    BB Squat- 10x185, 7x205
    Hack Squats- 10x135, 10x135
    Lying Leg Curls- 12x80, 12x80
    SL Deads- 10x135, 10x135
    Standing Calf Raises- 10x225, 10x225

    8/29, 10:25
    3.1 mile walk, 36min...
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    8/18 BB Bench- 8x185, 7x195 DB Incline Press-...

    8/18
    BB Bench- 8x185, 7x195
    DB Incline Press- 6x60's, 5x60's
    Dips- BW (Band Assisted) x3, x3
    Pull Downs- 10x110, 9x110
    Deadlifts- 10x185, 10x185
    BB Row- 8x95, 8x95
    BB Shrugs- 10x185, 10x185
    ...
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    Thanks y'all. I'll be back here very soon!

    Thanks y'all. I'll be back here very soon!
  5. Thread: Eric's Log

    by JustinF
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    Yo. Update fool! :D

    Yo.

    Update fool! :D
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    Enough of the childish banter. Keep it on topic.

    Enough of the childish banter. Keep it on topic.
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    While I think Vick is disgusting for what he did,...

    While I think Vick is disgusting for what he did, it's very sad and troubling that a child molester, or rapist, or wife beater get far less punishment on a daily basis....
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    All set. Nice work, btw.

    All set.

    Nice work, btw.
  9. Replies
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    12,454

    Poll: I ran 2 miles the other day and thought I was...

    I ran 2 miles the other day and thought I was going to die.
  10. Replies
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    Lol. So Yeah, I haven't been updating this. ...

    Lol. So Yeah, I haven't been updating this. Good news is I have been sticking with the diet and workouts. I am down 20lbs, down to 310lbs. I just discovered that I have been walking around on a...
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    What's crackin, skinny?

    What's crackin, skinny?
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    It seems like y'all are being a tad anal. ...

    It seems like y'all are being a tad anal. There's no need for a stopwatch. Just rest until you feel you're ready for the next set.
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    Your growth will not be stunted by doing squats...

    Your growth will not be stunted by doing squats or leg presses. (Or any other lift for that matter)
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    Body Dismorphia. We all have it. ;)

    Body Dismorphia. We all have it. ;)
  15. Replies
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    YatesNightBlade, Bradley, Gino, ChickenDaddy

    YatesNightBlade, Bradley, Gino, ChickenDaddy
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    5/30/07 5x5 ...

    5/30/07


    5x5
    ___________________________________________

    Squats- 5x150, 5x185, 5x220, 5x255, 5x290

    Bench- 5x115, 5x145, 5x170, 5x200, 5x245
  17. Replies
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    Yeah, so I've been less than stellar at updating...

    Yeah, so I've been less than stellar at updating this thing. Good news is I am still on program, and down almost 10 lbs.

    Sidior- Thank you.

    BoB- Thanks bro. Deads will be here soon enough!!...
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    5/23/07 Teh Cardio ...

    5/23/07


    Teh Cardio
    ___________________________________________

    ~3 mile walk
  19. Replies
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    I updated it after you posted. Obviously that...

    I updated it after you posted. Obviously that was a bad day. Not even 2K. I plan on being in the 3200-3500 range.
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    5/22/07 Chest & Bi's ...

    5/22/07


    Chest & Bi's
    ___________________________________________

    BB Flat Bench- Barx20, 135x10, 185x5, 225x5, 245x3, 225x5

    Standing EZ Bar Curls- 10x75, 8x95, ...
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