The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Do powerlifters shave their legs?

    From all the squat videos i see it seems like alot of them do but it also seems like it would be viewed as lame in the powerlifting community for being a bodybuilding type of thing. What do you think?
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    Well i guess i understand, cause i'm biceps...

    Well i guess i understand, cause i'm biceps dominant when i bench so i could see what your saying.
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    thankyou!

    thankyou!
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    I would say yes thats what i mean. I guess if you...

    I would say yes thats what i mean. I guess if you are talking about a person who has never trained before it could be possible to be quad dominant . But i think with someone who lifts its weak...
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    Actually, almost no one is quad dominant. Someone...

    Actually, almost no one is quad dominant. Someone please back me up on this one.
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    Its hard to say all that without seeing his form....

    Its hard to say all that without seeing his form. And yes you should be using your back to lift weights, if you think your not your only fooling yourself. Form from sumo to conventional can change...
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    Pre contest diet for cruise?

    I'm looking for a 4 to 8 wk diet that is close to as strict as a precontest diet just to see what it takes. I would like to do it leading up to a cruise i'm going on and then bulk again on the...
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    yeah you can bring your stance in even closer...

    yeah you can bring your stance in even closer than shoulder width if you want but the important thing is that your grip is right outside your stance with no gap in between your grip and the outside...
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    I noticed that your usapl and raw. So if your all...

    I noticed that your usapl and raw. So if your all natural like me, you may need to cut it down to 3 days a week training. I did that and i felt way better. I even do 2 days alot of weeks and i've...
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