The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    647

    $100 - $150 AU roughly, including occasional take...

    $100 - $150 AU roughly, including occasional take out.
  2. Question about this product - Quick Cooking Brown Rice

    http://www.sunrice.com.au/product/product48.asp

    I have been eating this lately, I just want to know if anyone here can tell me is this stuff as good as regular brown rice?

    This is all the info...
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    1
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    260

    Post your current diet

    In this thread can you post a typical days diet, along with your current stats and goals, and your caloric intake.

    thanks

    I've been cutting recently on about 1900 cals, most days look something...
  4. Replies
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    1,164

    I dont have a problem with weight watchers at...

    I dont have a problem with weight watchers at all, I think it serves a good purpose and if it can help people who couldnt otherwise lose the weight, then it's a good thing.

    My only point was just...
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    Naturally Low testosterone levels in men

    Im a 20 yo male and I think I have low testosterone levels,

    Some of the reasons are, Ive had gynocamastea since i was about 13, its never really bothered me until I put on some weight and alot of...
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    worst diet Iver ever seen (weight watchers)

    This is from another forum I post on and couldnt believe it

    http://www.bluelight.ru/vb/showthread.php?t=245518

    The poster had just started wright watchers and the diet that she believes will...
  7. Thread: WBB#1 Any Good?

    by basix
    Replies
    16
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    629

    Yes its worked for me, however I was doing 1...

    Yes its worked for me, however I was doing 1 warmup set and 3 working sets.
    I gained about 30 pounds the first 6 months i did it. Note that I was a beginner so the weight came pretty easily at first.
  8. Replies
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    1,271

    Oh and risk where do you order quaker oats from...

    Oh and risk where do you order quaker oats from and straight from sanitarium? Can you order online?
  9. Replies
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    1,271

    Vicitm they are flat because the grain is rolled,...

    Vicitm they are flat because the grain is rolled,

    as long as it says oats its the same product, as far as I know quick oats are simply cut into smaller pieces. But they are all ROLLED oats.
    ...
  10. Replies
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    1,052

    I'm in Australia and I order from...

    I'm in Australia and I order from www.mrsupplement.com.au and get 4kg whey concetrate for $100,

    Im sure they deliver to NZ aswell for a bit more.
  11. Replies
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    ^ by oats i mean oats thanks for replies

    ^ by oats i mean oats

    thanks for replies
  12. Replies
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    Its not pointless you are still getting the...

    Its not pointless you are still getting the calories and protein from the tuna, with some added fat/calories from the mayo.

    Eating something that isnt healthy doesnt cancel the nutritional value...
  13. Replies
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    1,271

    Moving out soon, tips on eating cheaply

    Hi,

    I have to move out of home soon and am going to have to start buying my own food.

    What are some tips on doing it cheaply

    I think my diet will be same for breakfast/lunch most days made...
  14. Replies
    1
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    1,358

    Example of a 4000 Calorie diet

    Can anyone please give me an example of a days worth of food for a bulking diet around the 4000 calorie range. Doesn't have to be exactly 4000, just an estimate is fine. It can include a couple of...
  15. Replies
    9
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    1,272

    Possible hernia, can still lift?

    I recently went to the doctor about a pain in my groin that I've had for a few months, and found out that it may be a hernia. I still have to have an ultrasound to be sure. He said not to keep...
  16. Thread: Deadlift form

    by basix
    Replies
    5
    Views
    417

    Deadlift form

    When doing deadlifts should my feet be pointed straight forward or can they point outwards a little bit. Most of the time if I start with them straight forward they tend to move a bit and end up...
  17. Replies
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    2,471

    To get a better looking body mainly. But also to...

    To get a better looking body mainly. But also to be stronger and bigger than my friends and brother. They are all bigger than me and I am constantly comparing myself to other people and being...
  18. Replies
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    Breathing in and out during exercises.

    While doing weights when am I suppose to breath in and out. Using bench press for an example, should I breath in while pushing up or while lowering the bar. Also does it depend on the exercise. And...
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