The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: StrongAsHell; Keyword(s):

Page 1 of 3 1 2 3

Search: Search took 0.02 seconds.

  1. Replies
    25
    Views
    1,784

    Try to keep it to 1-2 days a week. Off days would...

    Try to keep it to 1-2 days a week. Off days would be better but still not great. Up to 3 drinks can be okay, even beneficial. 10 drinks is bad no matter how you cut it.
  2. I had a cheat meal of ice cream that tasted...

    I had a cheat meal of ice cream that tasted awful. Dont buy soy ice cream for someone, its just not nice!
  3. Replies
    5
    Views
    464

    Best tasting protein I've had yet = NITREAN. Its...

    Best tasting protein I've had yet = NITREAN. Its good even with water instead of milk. I would give it a try!
  4. Replies
    5
    Views
    498

    You should consider exercise with your healthy...

    You should consider exercise with your healthy diet!:thumbup:


    I am cutting right now and using Thermocin to accelerate fat loss. It seems to be working quite well. Sometimes its hard to get...
  5. Replies
    61
    Views
    6,037

    RESULTS is my new supplement staple! Love the...

    RESULTS is my new supplement staple! Love the stuff!

    I have dropped 4 lbs since starting it (and using Thermocin) and my lifts are still moving UP UP UP!

    I lost a step through the winter but...
  6. Replies
    27
    Views
    1,947

    Good advice. We used to take BP several times a...

    Good advice. We used to take BP several times a day in paramedic classes and you can really tell a difference from the beginning of class to the end just because of the stress. I used to take ephedra...
  7. Replies
    6
    Views
    458

    Yes. What about this being a ton of sugar and fat...

    Yes. What about this being a ton of sugar and fat do you not understand? If you are on a strict diet for a show, that is definitely a cheat meal.
  8. Replies
    4
    Views
    993

    No need to worry about added cals from the olive...

    No need to worry about added cals from the olive oil. It is only used as a coating to protect the chicken while baking and also to help enhance the other flavors added.

    I could not eat boiled...
  9. Replies
    8
    Views
    3,825

    I burned myself out on tuna by having it everyday...

    I burned myself out on tuna by having it everyday and now I cant eat it at all.

    Other than that I wouldnt worry.
  10. Replies
    9
    Views
    703

    Covering it is good. The inside will cook...

    Covering it is good. The inside will cook thoroughly if you cut the breast nice and thin (butterfly).
  11. Replies
    7
    Views
    653

    PWO I drink Opticen. I even toss a little PB in...

    PWO I drink Opticen. I even toss a little PB in there sometimes just to switch it up.
  12. Replies
    9
    Views
    703

    The best way to keep the chicken tasty (I find)...

    The best way to keep the chicken tasty (I find) is to butterfly the breast open, season it however you like, and throw it on a sizzling hot grill. It will cook so fast that it will barely lose any...
  13. Replies
    5
    Views
    699

    Yes. You would be moreso promoting muscle mass...

    Yes. You would be moreso promoting muscle mass increase with clean foods rather than eating twinkies that will go straight to glucose and get stored as fat.
  14. Replies
    25
    Views
    1,699

    :thumbup: That floor press almost touched, damn!...

    :thumbup: That floor press almost touched, damn! I must build my arch.
  15. Even without listing your exercises, reps, and...

    Even without listing your exercises, reps, and sets I can tell you its too much. Chop it up by bodyparts, not upper/lower.
  16. Replies
    8
    Views
    476

    Most people arent properly rested and well...

    Most people arent properly rested and well nourished. You may want to elaborate on that for him. I have never had success training twice daily and my diet was as close to perfect as you can get. I...
  17. Replies
    22
    Views
    2,104

    You will find "regular" bench technique to be...

    You will find "regular" bench technique to be very unstable and uncomfortable after PL benching for so long, yes. Same thing happens to me. I dont bench much at all but if I go back to targeting my...
  18. Replies
    11
    Views
    2,820

    Definitely great advice!

    Definitely great advice!
  19. Replies
    13
    Views
    3,382

    Bulking up? You're good, bro. Especially if you...

    Bulking up? You're good, bro. Especially if you workout at night anyway.


    Quality cals and lower carbs preferably.
  20. That would make for an interesting workout....

    That would make for an interesting workout. :fart:


    I like OPTICEN before and after. Perfectly balanced and light on the stomach. I use a 1/2 dose before and a full one after, typically.
Results 1 to 20 of 48
Page 1 of 3 1 2 3