The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Interesting problem

    I have been working out pretty consistently for a couple of months, and I have began to notice a problem. My right arm is significantly larger than my left (both biceps and triceps). I do both single...
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    yeah im looking in wv and oh right now

    yeah im looking in wv and oh right now
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    unfortunatly no clubs anywhere in ky lol

    unfortunatly no clubs anywhere in ky lol
  4. Replies
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    alright thanks

    alright thanks
  5. Replies
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    i live in ashland ky

    i live in ashland ky
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    finding an olympic lifting coach?

    any good resources that would help me find a good coach?
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    sweet thanks

    sweet thanks
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    i read somewhere that a college was going 4 weeks...

    i read somewhere that a college was going 4 weeks of normal lifting then theyd do so many weeks with chains...thoughts on that?
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    well i did learn a lot there but im a little...

    well i did learn a lot there but im a little confused exactly how to cycle them in
  10. Replies
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    working chains in?

    been reading about using chains but im not sure how u put them into your workout...like how often would you use them and for how long?
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    agreed lol and the girl who streches and streches...

    agreed lol and the girl who streches and streches and streches...both a curse and a blessing lol
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    haha well the training facility will come a...

    haha well the training facility will come a little later cause it will be quite pricey but thats what its gonna be... a lot of speed and agility stuff with some sport specific stuff ill prolly stick...
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    yeah i know im young im turnin 19 in feb but im...

    yeah i know im young im turnin 19 in feb but im goin to school for exercise science and when i get out im opening my own gym and eventually a whole athletic training facility
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    thanks all this helps a lot

    thanks all this helps a lot
  15. Replies
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    good brand of gym equipment

    im planning on opening my own gym but im not sure what brand of equipment would be good and jsut wanted some info on some favorite brands. thanks.
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    well im a senior and my season jsut ended and...

    well im a senior and my season jsut ended and since imgoin to tech school that means no more football for me lol but thanks for the input i appreciate it
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    good workout for chest and back?

    idont know a whole lot about lifting and was jsut wonderin if someone could give me a link to a workout that does a real good job on the back and chest
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    what r sledgehammer drills?

    what r sledgehammer drills?
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    Quality yet affordable meal plan?

    im having trouble finding good meal plan to put on mass that i can afford im only 17 so my income isnt that great jsut wonderin if anyone could help me out
  20. Thread: traps?

    by county_football
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    traps?

    ok i already got some info for lat excercises and it worked well i did them today but while working out i realized another muscle i havea hard time working is my traps any suggestions?
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