The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    I guess Extreme Anabolic knew more about Casey's...

    I guess Extreme Anabolic knew more about Casey's whereabouts during this experiment more than anyone else did. I also liked the Jeff Everson source that said he was doing other workouts. Real nice...
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    Like I said believe what you will. I've read a...

    Like I said believe what you will. I've read a lot of stuff that has dealt with this experiment, and even though Arthur Jones said he didn't train anyone who used steriods, I found this very hard to...
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    To those of you who have doubts about the...

    To those of you who have doubts about the Colorado Experiment have fun reading this. This is written by Casey himself, so believe what you want. And yes that is the insane routine he used.

    Chapter...
  4. If you want to read more about Ellington Darden...

    If you want to read more about Ellington Darden check out his website. drdarden.com. I go online there on a daily basis. Some of the written journals on there are freaking awesome. Ellington is one...
  5. Thread: Pilates

    by The Real TO
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    732

    I don't know what everyone is talking about...

    I don't know what everyone is talking about because I've gone through one class, and I found it to be the easiest thing I have ever done. It was a waste of time, and as for "working" the "core" like...
  6. Thread: Pilates

    by The Real TO
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    The main problem with Pilates is that there isn't...

    The main problem with Pilates is that there isn't any progression on any movements that you do. In any kind of exercise program you have got to have progression, or you won't change anything on your...
  7. Thread: Pilates

    by The Real TO
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    16
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    Waste of time, but if you decide to try one of...

    Waste of time, but if you decide to try one of these classes make sure you leave your purse in the car.

    Also let us know how your muscles have become elongated, and how you are turning your body...
  8. Breathe in an out in a normal fashion when...

    Breathe in an out in a normal fashion when lifting. I can't believe how many people make breathing difficult when they are lifting.

    Another to think about Dannyreeves is that you might have...
  9. Replies
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    Concept 2 Rowing machines are freakin awesome. It...

    Concept 2 Rowing machines are freakin awesome. It is the best cardio workout you can do. I would try to get to a Play it Again Sports Store, or a Sporting Goods Store that has old exercise equipment....
  10. Replies
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    Killswitch Engage, Pantera, Sevendust, Older...

    Killswitch Engage, Pantera, Sevendust, Older Metallica (Black, Master of Puppets), Older Megadeth (Killing is My Business, and Business is Good), Drowning Pool, Godsmack, and AC/DC when the boss is...
  11. If you want to know where her calories are coming...

    If you want to know where her calories are coming from ask her to keep a food diary, or food log, and have her write down everything she eats and drinks for a week. But like most people have already...
  12. Replies
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    MixmasterNash. Keep working hard on those lunges...

    MixmasterNash. Keep working hard on those lunges man. Make sure you really keep your glutes tight when you press up with that back foot.
  13. Replies
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    Alright Paul. #1. Wrong. I've been working my...

    Alright Paul.

    #1. Wrong. I've been working my legs out since Jan. I trained mainly upper body for a while, but at the beginning of this year I decided to do a full body routine. I do leg...
  14. Replies
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    Yes. Actually most of my women clients work...

    Yes. Actually most of my women clients work harder then some of the men I train, so I apologize for that too. Boy, I sure did start off on the wrong foot with you. I don't normally put my foot in my...
  15. Replies
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    Jump on me for 1 freakin sentence. Sorry for...

    Jump on me for 1 freakin sentence. Sorry for making yet another mistake on here again. Thank you Waynis for correcting my error.

    Built. I apologize. I got so set on defending myself I didn't pay...
  16. Replies
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    Ok, so no matter what kind of background I have,...

    Ok, so no matter what kind of background I have, I am subject to other people's opinions just because they have been on this website longer than I have, and because they like to gloat about the kind...
  17. Replies
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    To Paul, and Built. Yeah you guys are correct in...

    To Paul, and Built. Yeah you guys are correct in your statements about me. I'm a waste of money. I don't know what I am talking about when it comes to strength training. I guess I should just quit my...
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    Waynis. You are a personal trainer, and you...

    Waynis. You are a personal trainer, and you yourself need motivation during a workout, and you wish someone could help work you out? No wonder most of your clients are women. You need to become a...
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    Yeah, that's what I am trying to say. I put on...

    Yeah, that's what I am trying to say. I put on some music in my gym that makes you want to smash baby chicks on rocks, and music that makes you want to punch holes into the walls in the gym. I'm...
  20. Replies
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    Actually intensity is the possible percentage of...

    Actually intensity is the possible percentage of momentary muscular and volitional effort exerted. So for others who don't understand it refers to the measure of strain generated at any particular...
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