The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Forearms...

    by X33gone
    Replies
    27
    Views
    1,173

    I do the wrist spin thing? Whatever its...

    I do the wrist spin thing? Whatever its called....I have a pbc pipe attatched to a 6 foot string and put either a 10, or 12 pounds worth of weight on it. This tears my forearms up. I suggest it...
  2. Replies
    10
    Views
    548

    I would suggest getting a bar with some...

    I would suggest getting a bar with some weights(at k-mart/costco or anywhere) sit down, hold the bar a little past your knees and lift the bar only as far as your wrists can go.


    You can also...
  3. Replies
    8
    Views
    431

    I think I know exactly what your talking about......

    I think I know exactly what your talking about... A month or two ago, when I would bench, my shoulder area would feel like I was being stabbed with a knife. But then I would do a different excercise...
  4. Replies
    11
    Views
    652

    Good lord, someone says this everyday.

    Good lord, someone says this everyday.
  5. Thread: Fast Food

    by X33gone
    Replies
    35
    Views
    1,315

    probably all that heart attack thats compressed...

    probably all that heart attack thats compressed into it.

    But then again i only have 4 posts so im wrong. fast food is good for you, and is great for working out and getting healthy!
  6. Replies
    5
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    395

    Also would it be ok, or worth it to take lets say...

    Also would it be ok, or worth it to take lets say Opticen and Multi Plus at the same time, or is that contradicting.

    And are you just saying to take those supplements because they are listed on...
  7. Replies
    5
    Views
    395

    ****Recomendations

    I am currently taking Whey Protein and I am pretty happy with it. But I am thinking of other possibilities of taking something new. Ive already decided im not going to take creatine. I was...
  8. ****Important Question regarding**** Training years and keeping gains

    If you were to lets say work out very hard for a solid 5-7 years, and your max bench was lets say 350-400 pounds, you squat like 500-600 pounds[or whatever would be a reasonably big squat], you ate...
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