The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
    9
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    928

    why dont you wear socks?

    why dont you wear socks?
  2. Replies
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    928

    I have seen so many girls do the same exact thing...

    I have seen so many girls do the same exact thing at powerlifting meets.
    Looks like you breathed OUT before pulling instead of breathing IN. You need a big chest of air before pulling. And you let...
  3. Thread: Need a belt

    by chinaz
    Replies
    11
    Views
    929

    I use this kind, but the 1-prong. I love it....

    I use this kind, but the 1-prong.
    I love it.
    http://www.houseofpain.com/product-details.html?pid=838&scid=145&tsccat=145
  4. Thread: Hamstring?? :(

    by chinaz
    Replies
    1
    Views
    294

    Hamstring?? :(

    So yesterday I was at the gym doing speed step ups. Like regular step ups, I was going right left right left. When I placed my right leg on the board thing, and pushed my body up with that leg to do...
  5. Replies
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    1,010

    thanks everyone :) One more question.. how...

    thanks everyone :)

    One more question..

    how do you wash suits???
  6. Replies
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    1,010

    Seriously?! On squat, coach always says big...

    Seriously?! On squat, coach always says big breath before going down, then letting it all out when coming back up..
  7. Replies
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    1,010

    Breathing techniques

    I realized today that the biggest problem I have when maxing out, is breathing. I dont know what to do, or when to do it.


    Can anyone help me out?

    Thanks :)
  8. Replies
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    10,691

    Theres no 97-105 weight class and it would...

    Theres no 97-105 weight class
    and it would pretty much be impossible for me to hit that...
  9. Replies
    45
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    2,086

    All my friends think thats a perfect car for me.....

    All my friends think thats a perfect car for me.. Maybe, in pink : )
    I always see old men in those cars. never women..
  10. Replies
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    2,246

    haha i love it, beast

    haha i love it,
    beast
  11. Replies
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    10,691

    can't compete : ( But good luck guys : D im...

    can't compete : (

    But good luck guys : D

    im just going for a 900 total
  12. Thread: New pics

    by chinaz
    Replies
    18
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    1,708

    Nice water globe &&& tan line :) Keep it up

    Nice water globe &&& tan line :)

    Keep it up
  13. Replies
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    Poll: i could if someone was holding me up.

    i could if someone was holding me up.
  14. Thread: summer

    by chinaz
    Replies
    1
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    444

    summer

    Hey guys! Woha i havent been on here in forever!!!

    Well anyways, I've been working on my bench ever since powerlifting season ended. I started out with a 90max (feb-march?? i think..) and last...
  15. Replies
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    853

    OOh, thanks : ) hah yea you should be glad!!!

    OOh, thanks : )
    hah yea you should be glad!!!
  16. Replies
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    1,143

    Happens to me ALL THE FREAKING TIME. and im soo...

    Happens to me ALL THE FREAKING TIME.
    and im soo sick of it : (
  17. Replies
    7
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    853

    viginal pressure

    This is a pretty weird question, but is it true that women that lift heavy can injure "down there" badly?
    My mom said its possible to put to much pressure on your body, and some how its effects...
  18. Replies
    7
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    873

    holy god. i really need to work on my arms big...

    holy god.

    i really need to work on my arms big time.
    like BIG time.

    i totally suck at bench press.
    like badly...

    : (
  19. Thread: Meet Results

    by chinaz
    Replies
    14
    Views
    779

    wwoooahhhh. 1906total. beast.

    wwoooahhhh.
    1906total.
    beast.
  20. Thread: best bench

    by chinaz
    Replies
    11
    Views
    775

    best bench

    best bench workout?

    im at 120 max : (

    to hit 170+ by next year is going to take me sometime.

    whats the best work outs to do??
    i really need help on my arms... very weak :(
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