Type: Posts; User: jugheadkills; Keyword(s):
drums = very important
haha, my parents are both fat, but insist on cooking unhealthy food, and eating twice a day, that is why i hate going home.1
liftng 3 or 4 days in a row is not good. you should be lifting, resting, lifting, resting, etc. personally, i dont think cardio is a good idea when bulking, if you keep your diet clean enough, you...
eat hard, train hard, sleep hard, repeat
i think you should try out the listed routine. if you lift hard with the given number of sets, it should be an adequate workout
yea, look online
or, look in a black belt magazine, there should be phone numbers etc.
i dont really like working the biceps alone, but ill throw in a few sets of barbell bicep curls and hamemr curls after the back is properly punished
the upper body looks good
you should consider working out your legs, they are part of your body.
how about the legs
dumbell bench press is a different exercise. I started doing them pretty recently, and it was quite a humbling experience starting off with 35 pound dumbells to get the form right.. It stimulates...
post your diet and your routine
I don't think you need to worry about being huge, people usually don't get huge by accident. If you want a "toned" and cut body, you should look more into the dieting aspect of bodybuilding.
yea, you really should be focusing on the compound exercises
buy a barbell set when you get the extra cash
squats and lunges on leg day
all i know is when you take shorter rests, the excersises are a lot more intense.
the V shape not only requires the currect musculature, but i believe it requires a somewhat lower % bodyfat. I think a narrow waste line is almost as important as a wide back for the illusion of the...
i agree with min, hes very smart