The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    depends when its fat free they usually add loads...

    depends when its fat free they usually add loads of sugar in it
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    redc see how much did you lose and how long have...

    redc see how much did you lose and how long have you been doing it
  3. Thread: does it matter

    by cwny69
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    454

    thanks but does a teen need to burn 3500 to lose...

    thanks but does a teen need to burn 3500 to lose a pound of fat or is it different
  4. Thread: does it matter

    by cwny69
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    454

    does it matter

    is it easier to lose weight when you are a teen or when your an adult and does

    and i heard when your a teen you only need to burn 1800 calories to lose a pound

    are these statements true
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    oh ok thanks cause each morning i have about 2...

    oh ok thanks cause each morning i have about 2 servings of orange juice so i can have an efficent workout
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    orange juice is bad for you

    is orange juice bad for you because each serving has 25 grams of sugar
  7. Thread: ultimate diet

    by cwny69
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    740

    im not trying a keto diet and im ok with this...

    im not trying a keto diet and im ok with this cause ive been doin thins for a couple of days and i dont feel hungry
  8. Thread: ultimate diet

    by cwny69
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    740

    and instead of the orange huice im gonna have a...

    and instead of the orange huice im gonna have a glass of milk more protein less crabs and yes im cutting
  9. Thread: ultimate diet

    by cwny69
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    13
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    740

    i weigh 150 lbs im gonna add a protein shake i...

    i weigh 150 lbs
    im gonna add a protein shake i knew something was missing thanks
  10. Thread: ultimate diet

    by cwny69
    Replies
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    740

    my maintance is 1800 so i cut out 500 calories to...

    my maintance is 1800 so i cut out 500 calories to lose some weight
  11. Thread: ultimate diet

    by cwny69
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    13
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    740

    ultimate diet

    is this a good diet please reply i think the fat ratio is a lot but not sure please teel me if i should change anything

    Total: 1260 calories
    Fat: 63g 563 46%
    Sat: 14g 124 10%
    Poly:...
  12. Replies
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    YEA

    YEA
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    I GUESS IM NOT DOING THE ATKINS DIET IF IM GONNA...

    I GUESS IM NOT DOING THE ATKINS DIET IF IM GONNA REGAIN ALL MY FAT LOSS THANKS HOTGIRL
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    there you jane tell her

    there you jane tell her
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    does it make sense

    does it make sense lifting weights while you are on the atkins diet
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    do you peope think its possible to lose 5 percent...

    do you peope think its possible to lose 5 percent of bf by july 15 with no crash diet just satying in ketosis for that long any opininions
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    well im starting tommorow for sure i just bought...

    well im starting tommorow for sure i just bought everything to eat
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    i dont care about losing muscle i dunt have to...

    i dont care about losing muscle i dunt have to much muscle so iyd on't matter but i rather lose fat instead
  19. Replies
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    I heard people saying if you fast for 1 day...

    I heard people saying if you fast for 1 day you'll go into ketosis because your body has no energy supply
  20. Replies
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    TO GET INTO KETOSIS

    TO GET INTO KETOSIS
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