The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    i give up, apparently people cant just let a...

    i give up, apparently people cant just let a thread happen without finding some way to bitch about it
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    how exactly is that a lot of shoulder work? hes...

    how exactly is that a lot of shoulder work? hes doing basic pressing movements....only recommendation on that topic is drop the standing rows. they are teh suck (unless you do them heavy on a cable...
  3. Thread: helpski

    by uw-lifter96
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    because, as a generalized but mostly accurate...

    because, as a generalized but mostly accurate stereotype, thats what new lifters do :)
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    hehe, well waht does he do thats so bad? even...

    hehe, well waht does he do thats so bad?

    even doing the type of lifting you must do to "get the burn" has its advantages, so think of it that way :)
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    technically, a cop ALMOST changed your life :P

    technically, a cop ALMOST changed your life :P
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    :whiner:

    :whiner:
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    clearly, but for many, such as myself and...

    clearly, but for many, such as myself and sharkall, a single event made a HUGE impact on our lives.
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    hahaha

    hahaha
  9. Thread: helpski

    by uw-lifter96
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    UW-madison

    UW-madison
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    http://en.wikipedia.org/wiki/Biological_determinis...

    http://en.wikipedia.org/wiki/Biological_determinism




    whats this have to do with the subject? im not talking about someone being predetermined to do something, regardless if its true or not,...
  11. Thread: helpski

    by uw-lifter96
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    how are we gonna send our 7 biggest to destroy...

    how are we gonna send our 7 biggest to destroy him if we dont know where he lives? :D
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    philosophical question of the day

    can you chase back everything they are currently doing with their lives to one single event? such as, did you do ONE thing in the past (not like when you were 4, but in the last couple years) that...
  13. Thread: helpski

    by uw-lifter96
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    i gaurantee if he attempts WBB #1 hes going to...

    i gaurantee if he attempts WBB #1 hes going to skip out on leg and back day...new lifters need more guidance then someone on the internet telling them how, even if its just asking someone at your gym...
  14. Thread: helpski

    by uw-lifter96
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    get someone to show you how to lift correctly. i...

    get someone to show you how to lift correctly. i could tell you to do deads and squats all day but if you dont know how or have ****ty form, then it wont mean anything will it :)
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    holy **** those are expensive.

    holy **** those are expensive.
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    ehh i disagree, while 6 weeks is excessive (not...

    ehh i disagree, while 6 weeks is excessive (not by some peoples standards), people should be constantly changing their routine so they dont plateau.
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    go get really bad knees, then say that ;) i...

    go get really bad knees, then say that ;)

    i spose i oughta elaborate

    going DOWN is easier on your knees then stopping at parallel, but going up is indefinitely harder, because where do you...
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    since we are on the subject....has anyone here...

    since we are on the subject....has anyone here ever dropped deadlifts in favor of power cleans? im thinking about doing that, but i can only do about half the weight for reps.
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    personally when im repping, i do a "touch and go"...

    personally when im repping, i do a "touch and go" because it allows me to lift a few more reps of every set. more reps = mo betta
  20. yea for real, a few people posted their results...

    yea for real, a few people posted their results in the other thhread...
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