The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    i started picking at it after shaving some hair...

    i started picking at it after shaving some hair off

    turns out it was dead skin from the original chemical burn. woot
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    haha what exactly is a gwar show like?

    haha what exactly is a gwar show like?
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    +45-60ish.. as heavy as i can for 8 reps

    +45-60ish.. as heavy as i can for 8 reps
  4. ive gotten a similar pain squatting when my knees...

    ive gotten a similar pain squatting when my knees cross the vertical plane that is perpendicular to my toes. does that make sense? gotta keep your weight on your heels
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    i was thinking assisted suicide might be better

    i was thinking assisted suicide might be better
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    see that yellow/whitish in the middle of my...

    see that yellow/whitish in the middle of my armpit hair? thats the whatever it is. i think it might be athletes foot... but not sure
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    another skin problem

    ok i was using some cruddy gillette deodorant in feb/march. bottom line, after a week or so, it was giving me chemical burn. i switched deodorants to something that does not bother me. fast...
  8. DLing for a month in this duration. i was...

    DLing for a month in this duration. i was pulling 415 pretty easily last year circa december but am struggling with 365 now because im weak off the floor. please don't tell me what i need. i damn...
  9. form is good.. i squat about 2" below parallel ...

    form is good.. i squat about 2" below parallel

    having a long torso seems to be a fairly decent disadvantage. ive only been deading a month or so tho. before just squats/leg press for quad/ham...
  10. strengthening a conv dead thats weak off the floor

    i have short legs and a long torso at 6' 190lbs. been cutting. max dead has been increasing.. bench/squat decreasing. i'm real weak off the floor but anything i can get just above my knees i can...
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    6/8/07 - legs 5 min cardio w/u squats below...

    6/8/07 - legs

    5 min cardio w/u

    squats below parallel
    bwx12
    95x8
    135x6
    185x6
    225x6
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    6/5/07 - diet Total: 2282 Fat: 81 728 ...

    6/5/07 - diet

    Total: 2282
    Fat: 81 728 34%
    Sat: 21 188 9%
    Poly: 2 18 1%
    Mono: 4 36 2%
    Carbs: 205 693 33%
    Fiber: 31 0 0%
    Protein: 178 711 33%
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    6/4/07 - back tbar rows, bar not included...

    6/4/07 - back

    tbar rows, bar not included
    45x12
    70x10
    90x6
    115x6
    135x6
    160x6
    160x4
  14. Replies
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    6/2/07 - diet Total: 3355 Fat: 178 ...

    6/2/07 - diet

    Total: 3355
    Fat: 178 1600 50%
    Sat: 50 448 14%
    Poly: 6 54 2%
    Mono: 24 216 7%
    Carbs: 214 760 24%
    Fiber: 24 0 0%
    Protein: 212 849 26%
  15. Replies
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    1,745

    6/1/07 - diet Total: 2152 Fat: 77 ...

    6/1/07 - diet

    Total: 2152
    Fat: 77 696 35%
    Sat: 20 177 9%
    Poly: 2 18 1%
    Mono: 4 36 2%
    Carbs: 183 620 31%
    Fiber: 28 0 0%
    Protein: 173 693 34%
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    i was doing like 20 min on tues/thurs/sat/sun but...

    i was doing like 20 min on tues/thurs/sat/sun but i didnt do any this week.
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    ive gone from steady 198-200 when i started the...

    ive gone from steady 198-200 when i started the journal to what i'm at now. my pics look the same. here is a current shot.. i feel like i look the same and im just weaker after like almost 6 weeks...
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    6/1/07 - legs squats b/p wu 135x6 185x6...

    6/1/07 - legs

    squats b/p
    wu
    135x6
    185x6
    225x6
    275x6
    275x4
  19. Replies
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    oh man your robot is awful. but the video is...

    oh man your robot is awful. but the video is pretty amusing
  20. Replies
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    5/31/07 - diet Total: 2165 Fat: 79 709...

    5/31/07 - diet

    Total: 2165
    Fat: 79 709 35%
    Sat: 20 179 9%
    Poly: 2 18 1%
    Mono: 4 36 2%
    Carbs: 184 621 31%
    Fiber: 28 0 0%
    Protein: 173 691 34%
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