The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    663

    The answer to your first question can be found on...

    The answer to your first question can be found on this very website:

    http://www.wannabebig.com/article.php?articleid=21
  2. Thread: Mags

    by Brewsir
    Replies
    35
    Views
    1,158

    Hardgainer C/C++ Users Journal

    Hardgainer
    C/C++ Users Journal
  3. Replies
    12
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    914

    To each their own. I like to strictly stick to a...

    To each their own. I like to strictly stick to a specific rep range (6-8, 8-10, etc.) and microloading allows me to do this on exercises with low weights.
  4. Replies
    12
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    914

    I made my post assuming you are using an Olympic...

    I made my post assuming you are using an Olympic DB. Working out at home, I forgot that commercial gyms have preset DBs that you can't add weight too. That's just one reason why I hated commercial...
  5. Replies
    12
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    914

    Go to www.mcmaster.com (a hardware site) and...

    Go to www.mcmaster.com (a hardware site) and enter 90108A046 in the search field. These are large washers with a 2 1/8" inner diameter. They fit perfectly on an Olympic bar and weight about 10 oz....
  6. Replies
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    664

    :withstupi

    :withstupi
  7. Replies
    24
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    745

    Trimming off fat slowly isn't hard, it's just...

    Trimming off fat slowly isn't hard, it's just takes loads of patience and dedication. I've lost 5 pounds in the past 6 weeks with no muscle or strength loss. I could have lost more weight faster but...
  8. Replies
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    822

    There are some really nice finger strength...

    There are some really nice finger strength training gadgets at www.ironmind.com . Check out there online store.
  9. Thread: Metal Militia

    by Brewsir
    Replies
    13
    Views
    774

    Thanks for the info. A couple of months ago I...

    Thanks for the info. A couple of months ago I never heard of these guys. But lately their names keep coming up more and more on the "PL scene". I think these guys are definitely onto something and...
  10. Replies
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    2,635

    Eat more and work harder.

    Eat more and work harder.
  11. Thread: Metal Militia

    by Brewsir
    Replies
    13
    Views
    774

    The biggest difference between the two (as I was...

    The biggest difference between the two (as I was told, not 100% for sure) was that MM does not do speed work. Other than that, the two systems are similar with only minor differences.
  12. Thread: Metal Militia

    by Brewsir
    Replies
    13
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    774

    Metal Militia

    Anybody familiar with these guys or their training? Supposedly, their system of training the bench press exceeds Westside's system. I have no idea if that's true but they claim to be the strongest...
  13. Replies
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    The lobster/shrimp story is an urban legend and...

    The lobster/shrimp story is an urban legend and not true:

    http://www.snopes.com/sex/juvenile/lobster.htm

    The cockroach/Taco Bell one is also not true:
    ...
  14. Replies
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    1,364

    I went to college in a small town in Arkansas....

    I went to college in a small town in Arkansas. The night before Halloween a buddy of mine tells me of a "Satan house" outside of town that he and a couple of buddies were going to check out (at...
  15. Replies
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    2,442

    Krispy Kreme donuts are the work of Satan! So...

    Krispy Kreme donuts are the work of Satan! So evil and bad for you yet so hard to resist.
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    899

    When I get DOMS that lasts more than 3 days it...

    When I get DOMS that lasts more than 3 days it usually means I'm using too much volume. I'll lower the volume but keep the intensity high and the DOMS is shorter. IMO, DOMS has nothing (or very...
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    2,336

    I did HIT for a short while. The strength gains...

    I did HIT for a short while. The strength gains were good but the muscle gains were a little lacking for me. I gave it up because, like Callahan, I like working out and felt I was not getting enough...
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