The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    dude I just dont take long rests... 30 seconds...

    dude I just dont take long rests... 30 seconds tops for best gains
  2. Replies
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    2,515

    are you in that vid?

    are you in that vid?
  3. Replies
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    whats the point of these? cant add weight to it...

    whats the point of these? cant add weight to it so how you gonna make gains?
  4. Replies
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    470

    doesnt matter what you eat. just eat everything...

    doesnt matter what you eat. just eat everything in sight man
  5. Replies
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    dude when i did a 5x5 i would finish in about 25...

    dude when i did a 5x5 i would finish in about 25 mins. not enough imo. bump up the volume for real gains bro
  6. Replies
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    1,498

    biceps are the hardest muscles to make grow. you...

    biceps are the hardest muscles to make grow. you gotta work em hard. keep adding weight every week. get a spotter to help you if you need it.
  7. Thread: Nailed 405!

    by tough_guy
    Replies
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    801

    nice man. i just pulled 600 for the first time a...

    nice man. i just pulled 600 for the first time a couple days ago
  8. Replies
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    1,232

    ncie work man. i got a free ride too :hump:

    ncie work man. i got a free ride too :hump:
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    Chocolate... my favorite foods dont change

    Chocolate... my favorite foods dont change
  10. Replies
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    1,590

    hahaha, eat it!

    hahaha, eat it!
  11. Replies
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    567

    Haha, dude I burn 3000... OP dude bulk! Get...

    Haha, dude I burn 3000...

    OP
    dude bulk! Get on the see-food diet!
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