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  1. :evillaugh :micro: :zipit: ...

    :evillaugh :micro: :zipit: slayer,hatebreed and slipknot...great bands...if you saw them live,then u are a lucky bastard. I love slayer,hatebreed is awesome,slipknot is alright,i prefer...
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    Walking beast is the man! :cool: :lurk: :cool:

    Walking beast is the man! :cool: :lurk: :cool:
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    Hey Brandon,where have you been? I 've haven't...

    Hey Brandon,where have you been? I 've haven't heard from you,I don't know why,you probably forgot my number or something. Well,anyways,dude I've lost some of my strenght,I've been sick recently with...
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    Are you serious?????????dude,I'm...

    Are you serious?????????dude,I'm seriously,seriously,seriously considering the idea of competing!! I just don't know where to go,what to do,who to talk to...I'm totally clueless,I'm new to...
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    Thank you jack,you are right,you know something,I...

    Thank you jack,you are right,you know something,I know from experience that training legs in a bodybuilding style will definetly slow down my kicking ability. I'm not a professional fighter,but I...
  6. Your testosterone levels may be low,although it...

    Your testosterone levels may be low,although it shouldn't be the case because you are in your mid twenties,which I would assume means you are about 25 years old,...you should be at your peak,your...
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    yep

    I have benched as much as 455lbs raw at a bodyweight of 185lbs,and at 180lbs,I've benched 405 for 5 reps,raw. I've lost some of my strenght now since i've lost some of my weight,I weight only 175...
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    should I squat?

    Will doing squats in a powerlifting way slow down my kicking ability?pleasd give me your advise
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    wtf

    hey dude,you haven't called me or nothing,that kinda pissed me off,what a dissapointment...whatever dude,whatever.bye :bang:
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    Hey man(to walking beast),thanks for replying,I...

    Hey man(to walking beast),thanks for replying,I love to hear from you,guess what,Art won't be able to train with me this thursday,so I don't know what's gonna happen,I don't know who is going to spot...
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    hey man....

    Hey what's up Brandon,hey man,I don't know where to start...I miss you man,it's not the same working out without you. On thursday 2/17,I went to the gym,by myself to train chest,and it f***king...
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    I'm the opposite of you,if you saw me you would...

    I'm the opposite of you,if you saw me you would think I bench at the most 350,but I bench 455. The secret to a powerful bench is to really work out with intensity when you workout with the bench...
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    What I understand by power plane ,is what Ronnie...

    What I understand by power plane ,is what Ronnie Coleman refered to once as ''natural power plane'',or the natural movement your body will choose to do on any given exercise. For example,on the bench...
  14. Well,if your waist is getting bigger,that just...

    Well,if your waist is getting bigger,that just means you are either gaining fat or you had more food in your stomach and/or intestines. You shouldn't really be that happy about gaining an inch on...
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    Man,you really have no fat...impressive,you...

    Man,you really have no fat...impressive,you should try to become a model. outnumber
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    Nice pics ,you definetly have potential,how old...

    Nice pics ,you definetly have potential,how old are you though?you look young. Those arms look huge at 15'',wait till they get to 18'' like mine,then you'll look huge :strong: :hello:
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    Thanks man,your words of inpiration make me...

    Thanks man,your words of inpiration make me stronger,and they make me think,it makes me see that there is a brighter future for all of us after all :bang: Well,let's kick some ass on...
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    Oh great you make us feel so much better,but...

    Oh great you make us feel so much better,but let's face it,you are probably on steroids. Just an observation,that's all. :shoot: :shoot: :shoot:
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    Yep,that's right,we must become stronger than...

    Yep,that's right,we must become stronger than Arnold and Franco. If we don't,then we are losers. You are right ,it's a disease ,it's a mental illness,and I love it,couldn't live without it. :bang: ...
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    Nope,I'm not under 23,I'm 27 ,almost 28,I'm too...

    Nope,I'm not under 23,I'm 27 ,almost 28,I'm too old. Great,thank you for making me feel old. tuttut outnumber
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