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  1. Xtend from Scivation. Lemonflavor wich i mix with...

    Xtend from Scivation. Lemonflavor wich i mix with sugarfree Icetee lemonflavor. Better than soda :-)
  2. Best tip ever!

    Hallo!

    Must say that the IF-protocol is the best that ever happend to me when it comes to training and diet.
    Ok! Finding out about HD, Abberivated WOs and HIT some 15 years ago comes close but...
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