Search:

Type: Posts; User: 44pirate; Keyword(s):

Page 1 of 25 1 2 3 4

Search: Search took 0.33 seconds.

  1. Replies
    646
    Views
    60,751

    8/25/14 BENCH 5:36:22 PM 45 x 20 ...

    8/25/14 BENCH
    5:36:22 PM 45 x 20
    5:36:27 PM 95 x 20
    5:36:29 PM 135 x 10
    5:38:57 PM 225 x 5
    5:39:04 PM 275 x 5
    5:43:20 PM 275 x 5
    5:51:23 PM ...
  2. Replies
    646
    Views
    60,751

    8/27/14 Deadlift 4:58:07 PM 135 x 8 ...

    8/27/14 Deadlift
    4:58:07 PM 135 x 8
    4:58:11 PM 225 x 6
    5:00:38 PM 315 x 3
    5:08:29 PM 405 x 3
    5:09:52 PM 440 x 3
    5:14:29 PM 440 x 3
    5:19:01 PM ...
  3. Replies
    646
    Views
    60,751

    8/21/14 DE Chest 4:18:14 PM 45 x 15 ...

    8/21/14 DE Chest
    4:18:14 PM 45 x 15
    4:18:18 PM 95 x 15
    4:21:52 PM 135 x 10
    4:21:55 PM 185 x 3
    4:26:40 PM 185 x 3
    4:26:44 PM 185 x 3
    4:26:52 PM...
  4. Replies
    646
    Views
    60,751

    8/19/14 Deadlift 5:59:49 PM 135 x 8 ...

    8/19/14 Deadlift
    5:59:49 PM 135 x 8
    5:59:52 PM 225 x 6
    6:03:17 PM 315 x 3
    6:07:04 PM 405 x 2
    6:12:35 PM 455 x 1
    6:17:22 PM 495 x 1
    6:21:32 PM ...
  5. Replies
    646
    Views
    60,751

    8/18/14 REVERSE BAND Bench 4:16:46 PM 135...

    8/18/14 REVERSE BAND Bench
    4:16:46 PM 135 x 15
    4:16:47 PM 225 x 10
    4:22:57 PM 315 x 5
    4:33:11 PM 365 x 1
    4:33:34 PM 455 x 1
    4:49:46 PM 505 x 1
    ...
  6. Replies
    646
    Views
    60,751

    8/17/14 Leg Press 12:17:09 PM 90 x 15 ...

    8/17/14 Leg Press
    12:17:09 PM 90 x 15
    12:17:14 PM 290 x 10
    12:21:48 PM 470 x 5
    12:26:33 PM 650 x 5
    12:34:15 PM 830 x 5

    8/17/14 SQUAT SSBAR
    12:36:19...
  7. Replies
    646
    Views
    60,751

    8/14/14 REVERSE BAND Bench 3:39:19 PM 135...

    8/14/14 REVERSE BAND Bench
    3:39:19 PM 135 x 15
    3:39:21 PM 225 x 10
    3:39:25 PM 315 x 5
    3:39:33 PM 365 x 1
    3:39:37 PM 405 x 1
    3:39:44 PM 445 x 1
    ...
  8. Replies
    646
    Views
    60,751

    /11/14 DE 40% in DE Chest 3:26:42 PM 45 x...

    /11/14 DE 40% in DE Chest
    3:26:42 PM 45 x 15 add 100lb chain
    3:26:44 PM 95 x 15
    3:39:00 PM 135 x 10
    3:39:02 PM 185 x 3
    3:39:04 PM 185 x 3
    3:39:07 PM 185...
  9. Replies
    646
    Views
    60,751

    8/8/14 Leg Press in DE Legs 40% 4:15:47 PM ...

    8/8/14 Leg Press in DE Legs 40%
    4:15:47 PM 90 x 15
    4:16:55 PM 290 x 10
    4:20:23 PM 470 x 5
    4:22:20 PM 650 x 5
    4:25:12 PM 830 x 5
    4:28:41 PM 920 x 5
    ...
  10. Replies
    646
    Views
    60,751

    http://meets.revolutionpowerlifting.com/2014/09/27...

    http://meets.revolutionpowerlifting.com/2014/09/27/south-florida-conquest/

    My next Meet
  11. Replies
    646
    Views
    60,751

    8/7/14 REVERSE BAND 4:18:26 PM 135 x 15 ...

    8/7/14 REVERSE BAND
    4:18:26 PM 135 x 15
    4:18:35 PM 225 x 10
    4:25:45 PM 315 x 5
    4:38:03 PM 365 x 3
    4:40:36 PM 405 x 3
    4:47:05 PM 425 x 3
    5:06:54...
  12. Replies
    646
    Views
    60,751

    The attention to detail is due to the app I use....

    The attention to detail is due to the app I use. 9/27 RPS Ft. Myers Fl.
  13. Replies
    646
    Views
    60,751

    7/28/14 DE 40% in DE Chest 12:44:39 PM 45...

    7/28/14 DE 40% in DE Chest
    12:44:39 PM 45 x 15 add 80lb chains
    12:49:06 PM 95 x 15
    12:49:09 PM 135 x 10
    12:56:42 PM 185 x 3
    12:56:44 PM 185 x 3
    12:56:46...
  14. Replies
    646
    Views
    60,751

    7/25/14 Leg Press 3:59:08 PM 90 x 15 ...

    7/25/14 Leg Press
    3:59:08 PM 90 x 15
    3:59:10 PM 290 x 10
    3:59:13 PM 470 x 5
    3:59:14 PM 650 x 5
    3:59:21 PM 740 x 5
    3:59:25 PM 830 x 5

    7/25/14 ...
  15. Replies
    646
    Views
    60,751

    7/24/14 REVERSE BAND Bench 4:18:48 PM 135...

    7/24/14 REVERSE BAND Bench
    4:18:48 PM 135 x 15
    4:23:50 PM 245 x 8
    4:27:28 PM 295 x 5
    4:34:58 PM 335 x 5
    4:49:33 PM 385 x 5
    4:49:50 PM 425 x 5
    ...
  16. Replies
    646
    Views
    60,751

    7/22/14 Deadlift in ME deadlift 5:27:12 PM ...

    7/22/14 Deadlift in ME deadlift
    5:27:12 PM 135 x 8
    5:27:16 PM 225 x 6
    5:27:52 PM 315 x 3
    5:32:02 PM 365 x 3
    5:37:15 PM 415 x 3
    5:40:54 PM 470 x 2
    ...
  17. Replies
    646
    Views
    60,751

    7/21/14 DE Chest 4:28:01 PM 45 x 15 add...

    7/21/14 DE Chest
    4:28:01 PM 45 x 15 add 80lb chain
    4:28:04 PM 95 x 15
    4:28:07 PM 135 x 10
    4:36:04 PM 185 x 3
    4:36:06 PM 185 x 3
    4:36:08 PM 185 x 3
    ...
  18. Replies
    646
    Views
    60,751

    7/17/14 REVERSE BAND Bench 4:21:50 PM 135...

    7/17/14 REVERSE BAND Bench
    4:21:50 PM 135 x 15
    4:21:53 PM 225 x 10
    4:21:55 PM 275 x 5
    4:24:55 PM 315 x 5
    4:34:09 PM 365 x 5
    4:40:53 PM 385 x 5
    ...
  19. Replies
    646
    Views
    60,751

    7/15/14 Deadlift 4:38:21 PM 135 x 8 ...

    7/15/14 Deadlift
    4:38:21 PM 135 x 8
    4:40:35 PM 225 x 6
    4:44:42 PM 315 x 3
    4:54:48 PM 365 x 3
    4:54:55 PM 415 x 3
    5:05:09 PM 440 x 2
    5:08:14 PM ...
  20. Replies
    646
    Views
    60,751

    7/14/14 DE Chest 4:21:47 PM 45 x 15 add...

    7/14/14 DE Chest
    4:21:47 PM 45 x 15 add 80lb chains
    4:21:50 PM 95 x 15
    4:26:37 PM 135 x 10
    4:26:40 PM 185 x 3
    4:31:38 PM 185 x 3
    4:31:42 PM 185 x 3 ...
Results 1 to 20 of 500
Page 1 of 25 1 2 3 4